Feelings Wheel
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Coping Skills
Bonus
Bonus
100

Anxious could fall under what section of the feelings wheel?

Scared

100

You might feel this way after a long and busy day

Tired

100

Give a full "I feel" statement

I feel ___ because/when ___

100

This is Rupert. He likes to eat laptop chargers and chirp at birds. Give him a compliment.

Thank you! Rupert appreciates the kind words.

100

This is Lacey. She is very needy but very soft. Give Lacey a compliment

Lacey says "..." which means thank you.
200

Energetic could fall under what section of the feelings wheel?

Joyful

200

You might feel this way when you have a lot on your plate

Stressed, Overwhelmed

200

This coping skill involves separating yourself from the person/thing that is making you angry/upset.

Taking a break

200

What is the largest organ in the human body?

Skin

200

Who is the most streamed artist on Spotify as of March 2025?

Taylor Swift

300

Sarcastic could fall under what section of the feelings wheel?

Mad

300

You might feel this way when you get to do something you enjoy doing, or you've had a really good day.

Happy, content, etc.

300

This coping skill is a group favorite and involves getting some movement in the fresh air

Going for a walk

300

What is the fear of spiders called?

Arachnophobia

300

What is the most common eye color in humans?

Brown

400
Name three feelings that could fall into the Sad section of the feelings wheel

Guilty, Ashamed, Depressed, Lonely, Bored, Tired, Sleepy, Apathetic, Isolated, Inferior, Stupid, Remorseful

400

You might feel this way when someone does/says something that you don't like

Angry, upset, sad, etc.

400

Why are coping skills important?

They help us regulate our emotions and live life more effectively

400

Which singer holds the record for most Grammy nominations?

Beyonce
400

What year did the first iPhone get released?

2007

500

Why do we reference the feelings wheel?

Helps with new words, easy references, etc. 

500

There can be many different answers to the above questions. Why is that?

Feelings can be subjective and depend on the individual/situation

500

How do coping skills become a habit?

Practice!

500

What is the only mammal that can fly?

Bats
500

Amazon originally only sold what kind of product?

Books