Name that Emotion
When Might You Use This?
Random!
100

Name the emotion you might be feeling if you have a calm heartbeat, regular breathing, and relaxed muscles.

Any of the following: Happy, calm, content, relaxed, okay, fine, focused.

100

Name an emotion you might be feeling when it would be helpful to use deep breaths.

Any of the following: Frustrated, anxious, worried, nervous, angry, annoyed, mad.

100

This is the largest state in the US.

Alaska

200

Name the emotion you might be feeling if you have fast breathing, wide eyes, and your body freezes up.

Any of the following: scared, terrified, anxious.

200

Name an emotion you might be feeling where is would be helpful to try a grounding technique (example: 5-4-3-2-1 strategy)

Any of the following: anxious, nervous, worried, angry, frustrated.

200

This month can sometimes have 29 days.

February

300

Name the emotion you might be feeling if you have a pounding heartbeat, red face, clenched fists, and furrowed eyebrows.

Any of the following: mad, angry, furious, enraged.

300

Name an emotion you might be feeling where it might be helpful to rest.

Any of the following: tired, overwhelmed, sick, exhausted.

300

This animal is the tallest in the word

Giraffe

400

Name the emotion you might be feeling if you have a slow heartbeat, slow body movement, and slow thoughs.

Any of the following: sad, tired, gloomy, sick, bored.

400

Name an emotion that you might be feelings where it might be helpful to try relaxing your muscles.

Any of the following: Anxious, angry, frustrated, worried, scared, nervous.

400

This is the largest planet in the solar system.

Jupiter

500

Name the emotion you might be feeling if you have a somewhat faster heartbeat, somewhat faster thoughts, and tense muscles.

Any of the following: nervous, frustrated, excited, annoyed, silly, worried.

500

Name an emotion you might be feeling when you have distracted thoughts and a grumbling stomach.

Hungry

500

This type of bird can fly backwards.

Hummingbird