Emotions 1
Emotions 2
For Fun
Coping Skills
Learning
100

How might someone feel if they trip and fall in front of everyone?

Embarrassed

100

What does the feeling "calm" mean to you? 

Relaxed, focused, peaceful....

100

Where is your favorite place to go?

Answer...

100

What is a coping skill?

Strategies to use to help feel in control of our bodies when are feeling different emotions

100

 Is it ok to make mistakes?

Yes! Mistakes support us with growing and learning

200
Someone might feel this way if they have a new babysitter
Nervous
200

True or false:

             There are good and bad emotions

False: emotions are just emotions, they are not good or bad. Some are tougher to feel but they can help us understand what is going on around us. 

200

What is the only animal that cannot jump?

Elephants

200

What are 3 ways to support yourself when you feel angry?

Deep breathing, take space, talk to someone, count to 10, sing, dance, walk around, hug a stuffed animal

200

What can I tell myself if I feel nervous about something?

I can do this! it is ok to ask for help! This will be fun

300

You might feel this way if there is no one to talk with

Lonely

300

True or false: you can feel two or more emotions at one

True: we can feel any amount of emotions at one time

300

How many hours a day can cats sleep?

They can sleep for 16 or more hours a day

300
How might we feel if someone who cares about us asks us how we are doing?

Happy, loved, calm

300

Do I need to get everything right?

No, it is ok to get things wrong

400

What does it mean to feel proud?


Bonus: What is a time that you felt proud of yourself?

Proud: feeling happy with your achievements and qualities


Bonus: ???

400

What is a time that you felt more than 1 emotion?

Personal response

400

Are tomatoes vegetables or fruits?

Fruits! 

400

What is a time recently that you used a coping skill?

Answer....

400

If someone corrects me does that mean I am a bad person?

No, we all need reminders and corrections sometimes

500

What is a situation that might make someone feel happy?

......

500

How can we tell if someone is feeling angry?

Facial expressions, how loud their voice might be, they tell us, they do not want to talk anymore

500

Where is the only place that we don't find bees in the world? 

Antarctica 

500

Why do you think coping skills are important?

They can help us feel in control during hard situations and when we are feeling tougher emotions. 

500

Do adults make mistakes?

YES!  we all make mistakes