Show:
True/False
Uncomfortable
100

Joy is an uncomforable emotion

False

100
What are emotional triggers?

Situations which cause strong emotions

200

Embarrassesment is an uncomfortable emotion 

False

200

Can triggers teach you something about situations that cause you strong emotions?

Yes, if a trigger occurs and it causes you to have strong emotions, you can learn to plan for that. For example Bob gets so upset when his mother gets a call from his teacher because she then takes his vidoe games away.  He has learned to avoid this to turn in all his classwork.

300

Triggers are events/situations which cause strong emotions

True

300
Lisa always get upset when the teacher calls on me in class.   What is the trigger here?

Being called on in class

400

Proud is a comfortable Emotion 

True

400

Tiana was an A student in 8th grade. For 1st Quarter, she failed math for the first quarter as she did not take virtually learning seriously and slept through class. This quarter she is going to bed on time so she can wake up on time. What type of emotion do you think she experiences and what lesson did she learn. 

What was the trigger for her uncomfortable emotion?

Uncomfortable. She learned that she does not like receiving failing grades.  The trigger was the failing grade.

500

Experiencing an uncomfortable emotion is an awful thing

False, you can learn something
500

Why might it be a good thing to have an uncomfortable emotion ?

You can learn a valuabl lesson