Emotions Definition
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What is Sad?
I am feeling ENGRAGED. What zone am I in?
If I feel happy, I am in the yellow zone.
What is False?
Someone stole my backpack. My face is red and I throwing my things around the room. What am I likely feeling?
What is Mad or Angry?
How do I look when I am afraid?
What is hiding, covering eyes, crying, or shaking?
Feeling satisfied or content.
What is Happy?
Sad, sick, tired, and bored are under which zone of regulation?
Blue.
There are good and bad emotions.
What is false?
My best friend moved to a different school. Now I have to sit alone at lunch. What am I likely feeling?
What is Sad or Lonely?
How do I look when I am tired?
What is yawning, head down, difficulty concentrating?
Feeling troubled about actual or potential problems.
What is worried or anxious?
I am ready to learn! What zone and I in?
What is the Green Zone.
We learn best when we are in this zone of regulation.
What is the Green Zone of Regulation?
There is a test in science coming up I don't feel prepared for. If I don't pass, I might fail the class. What am I most likely feeling?
What is nervous or anxious?
How do I look like when I am silly?
What is laughing, not in full control of my body.
Feeling strong disapproval.
What is disgust or judgemental?
Name one emotion in the Yellow Zone.
What is frustrated, worried, excited, or silly?
I have full control over the emotions I feel.
What is False? I cannot always control my emotions, BUT I can control my reaction to my emotions.
I finished writing a paper I thought was really hard. And I got an A! What am I likely feeling?
What is proud or confident?
How do I look when I am confused?
Feeling unoccupied or uninterested in the current activity.
What is Bored?
There are over 34,000 distinguishable emotions humans can experience.
What is True? There are literally THOUSANDS! If how you feel doesn't perfectly match someone else, that is normal!
Someone in my class got the new iPhone I have been wanting but can't afford right now. What am I likely feeling?
What is Jealousy?
How do I look when I am embarrassed?
What is hiding face or hands, moving away from other people, flushed face?