Emotion Definitions
This emotion is commonly experienced as unease, worry, or fear and can be accompanied by physical and psychological symptoms. In excess or persistence, can lead to a mental health disorder.
What is anxiety?
In this movie, the main character feels sadness after her emotions are personified.
What is "Inside Out"?
What is anxiety?
Deep breathing is a common technique used when you feel this emotion.
What is anxiety?
Texas Rangers fans felt this when the Ranger's won the Baseball World Series in 2023.
What is "pride, joy, excitement"?
This emotion is associated with feeling deeply happy or content.
What is joy?
This rapper wrote a dis track after being betrayed by another rapper trying to steal her baby daddy.
Who is Bhad Bhabie?
An argument with a close friend or family member might trigger this emotion.
What is anger?
This technique involves focusing on the present moment to help manage stress.
What is mindfulness?
Many claimed they thought Selena Gomez felt this way when Justin Bieber married Hailey Bieber.
The emotion felt when someone breaks your trust or hurts you.
Many experienced shock at finding out this cartoon dog is a girl not a boy.
Who is Bluey?
A compliment or unexpected surprise might trigger this emotion.
What is happiness?
Talking about your feelings with a trusted person, as well as doing something that is comforting, can help manage this emotion.
In meme "This is Fine" where character sits in a room full of flames, they are representing this emotion.
What is "denial"?
This emotion is often linked with feelings of guilt or shame after making a mistake.
What is regret?
This song by Doechii is about feeling this specific emotion.
What is "Anxiety"?
Writing down positive thoughts and experiences helps increase this emotion.
What is gratitude?
Recognizing your personal cues ('seeing red, clenching your fists, etc) that this emotion is rising, is one of the first steps to managing this emotion.
What is anger?
The Grinch is capable of feeling this emotion after his heart grows three sizes.
What is "empathy"?
This feeling when you demonstrate being thankful and showing appreciation.
What is gratitude?
This superhero hides his emotions due to becoming uncontrollable with rage when he lets them out, until he eventually learns to express his feelings.
Who is "The Hulk"?
Listening to a song that reminds you of a past memory might trigger this emotion.
What is nostalgia?
Exercise, like running or yoga, can help manage this emotion by releasing endorphins.
What is stress?
At the beginning of the movie Wicked, Glinda feels this way towards Elphaba.
What is "discomfort, curiosity, jealousy"?