Handling Gossip in a Healthy Way
This is the calm way to respond when someone tries to involve you in gossip.
What is walking away or changing the subject?
This is how we think and feel about ourselves.
What is self-esteem?
This type of listening builds trust and helps you understand how someone feels.
What is active listening?
This is the practice of taking care of your mental, emotional, and physical well-being.
What is self-care?
This beauty brand, founded by Selena Gomez, is known for its message of mental health awareness and realness.
What is Rare Beauty?
This type of statement helps you set boundaries and remain respectful when expressing your feelings.
What are ‘I’ statements?
When we have this kind of self-esteem, our thoughts and feelings about ourselves are positive.
What is high self-esteem?
Active listening focuses on doing this instead of thinking about your reply.
What is understanding?
Spending time with supportive friends or family is this type of self-care.
What is social self-care?
This show about teens in California, starring Belly, Conrad, and Jeremiah, has gone viral for its love triangle.
What is The Summer I Turned Pretty?
If the gossip is about you, this is a healthy choice instead of reacting angrily.
What is calmly addressing it or choosing not to talk about it?
People with high self-esteem believe they can do this when problems come up.
What is cope with challenges?
Eye contact, nodding, and not interrupting are ways to do this while someone is speaking.
What is showing you’re listening?
Journaling, talking about your feelings, practicing gratitude, or seeing a therapist are examples of this kind of self-care.
What is emotional self-care?
This singer and former Disney star is known for hits like “Vampire” and “Drivers License”.
Who is Olivia Rodrigo?
This is what you should avoid doing when you hear a rumor, especially if you don’t know the facts.
What is spreading it further?
People with high self-esteem believe they deserve to be treated this way by others.
What is being treated well or with respect?
Smiling, nodding, and keeping eye contact are examples of these silent ways we show we care and are listening.
What are non-verbal cues?
Doing small things like drinking water, resting, working out are examples of this type of self-care.
What is physical self-care?
This nail trend uses long, reusable tips with gel polish to create salon-quality nails
What are Gel X nails?
This is who you can talk to if gossip is hurting your feelings or affecting your school day.
What is a trusted adult or friend?
When someone often doubts themselves, feels unworthy, or believes they don’t deserve good things, they may be experiencing this.
What is low self-esteem?
Leaning in slightly or turning your body toward someone shows this type of silent engagement.
What is healthy body language?
Setting boundaries, saying no, or knowing when you need space are examples of this.
What is boundary-setting?
This 2018 animated movie features the green, grumpy character who tries to steal Christmas but learns the true meaning of the holiday.
What is The Grinch?