Safety/Sanitation
Knives Smallwares
Nutrition
Standard Recipes
Cooking Techniques
100

What is the temperature danger zone?

41 to 135 degrees

100

What is Chef knife?

Knife used for general work in the professional kitchen

100

What is Nutrient?

Chemical compounds that help the body carry out its function

100

What is three teaspoons?

Equals 1 tablespoon

100

What is stir-frying?

Uses a wok

200

What is The correct method for thawing foods?

In the refrigerator, running under cold water

200

What is a slicer?

Knife used to cut fruits and vegetables

200

What is Fiber?

This complex carbohydrate does not provide energy

200

What is one pint?

16 ozs

200

What is grilling

Cooking technique is often used for tender foods that cook quickly

300

When should foodservice workers change their gloves?

When soiled or at least every four hours

300

What is bench scraper?

Scrapes surfaces and cut dough into equal pieces

300

What is FAT?

Regulates body functions and help carry some vitamins through the system

300

What is 4 quarts?

16 cups

300

What is braising

Long slow process where food is first seared then cooked in a small amount of stock

400

How long you should wash your hand?

20 seconds

400

What is foodmill?

Bowl-like container with disks used to puree and strain foods

400

What is saturated fat?

This fat can be found on meat,lard, butter, coconut oil and palm oil

400

What is recipe conversion?

When you change a recipe to produce a new amount or yield you are practicing

400

What is roasting?

Cooking technique that requires longer cooking time than baking

500

What is HACCP?

Developed for NASSA

500

What is chiffonade?

Knife cut used to make garnishes

500

What is HDL?

Good cholesterol

500

What is how a recipe is written?

Descending order

500

What is simmering?

Food cooked in water that is 185 to 200 degrees