Emotions
Is it okay to be angry?
Yes! Of course!
What are our 5 senses?
BONUS: Finish this sentence- "Using our 5 senses helps us be..."
Sight, taste, touch, hear, smell
BONUS: Mindful!
Name 3 emotions you feel about summer
All those feelings are valid!
What is Mrs. Forrester's maiden name?
Ms. Bolding!
What could anxious body language look like?
Nice job!
Passive communication = ???
Aggressive communication = ???
Assertive communication = ???
Passive communication = mouse
Aggressive communication = monster
Assertive communication = me!
Who is someone you can talk to when feeling big emotions over summer break?
Yes!
When is the last day of this school year?
June 21st!
Where in your body do you feel sadness?
Well done!
How does the circle of control help us when we're feeling angry?
It helps remind us to focus on things within our control and not on the things out of our control.
Name 3 things you can do when feeling bored over summer?
Yeah!
What body part never stops growing?
Nose and ears!
What is the anger iceberg?
Yay!
True or False:
Wise Eagle controls the upstairs part of our brain that helps us problem solve and make decisions.
BONUS: What does the Guard Dog do?
True!
Guard Dog identifies danger and sends us into fight, flight or freeze.
Where are 2 places over the summer that you feel safe?
Wonderful!
What city is Rose Hill Elementary located in?
Kirkland!
Why are warning signs important?
BONUS: Name 2 of your warning signs for a certain emotion.
Warning signs are signals from our bodies that alert us to use a coping strategy when a big emotion is starting growing.
What does the problem solving skill STEP stand for?
S- Say the problem
T- Think of solutions
E- Explore outcomes
P- Pick the best solutions
Name 3 coping skills you can use over summer break?
Great!
What is Ms. Kari, Ms. Emma, and Ms. Teresa's favorite color?
Ms. Kari - Purple,
Ms. Emma - Blue, and
Ms. Teresa - Magenta