Name one thing that makes you feel
Your teacher's computer keeps glitching during a meet and you are starting to feel frustrated. What can you do?
Play outside or inside?
Do 10 jumping jacks
Take 3 deep breaths
Name one thing that makes you feel
Your brother took your toy without asking. What can you do?
Read a story or write a story?
10 wall push ups
Tell me 5 things that you can see that yellow
Name one thing that makes you feel
Play with a friend or play by yourself?
Seat lift for 3 seconds
What are three things that you can hear?
Name one thing that makes you feel
It's writing time and you are having difficulty focusing. What can you do?
Learn in a group or on your own?
Stretch your arms to the sides
Describe a happy memory or a peaceful place.
Name one thing that makes you feel
You are having difficulty solving a math problem. What can you do?
Sing a song or draw a picture?
Jog in place for 10 seconds
Name your favorite way to calm down your body