Bucket Filling
Boundaries
Bullying
Drug Prevention
Coping Skills
100
What does it mean to be a bucket filler?

To try to do or say a kind thing to help someone feel happy or important

100

Which is an example of a healthy boundary?

A. Telling a friend you need some quiet time
B. Letting someone take your things without asking
C. Saying yes even when you don’t want to
D. Always doing what your friends want

A

100

What is bullying?

A. Asking someone to play
B. Repeatedly hurting or being mean to someone on purpose
C. Accidentally bumping into someone
D. Telling a teacher about a problem

B. Repeatedly hurting or being mean to someone on purpose

100

 What is a drug?

A. A substance that changes the way your body works (can be safe or unsafe)
B. A toy you play with
C. A kind of food
D. Something you drink with lunch
 

A. A substance that changes the way your body works (can be safe or unsafe)

100

What does it mean to "cope with your emotions"?

A. Ignore how you feel
B. Learn healthy ways to handle your feelings
C. Yell when you're mad
D. Pretend to be happy all the time

B. Learn healthy ways to handle your feelings

200

What does it mean to dip out of someone else's bucket?

To do or say something that makes someone feel bad. 

200

If someone keeps bothering you after you’ve asked them to stop, what should you do?

A. Keep quiet so you don’t upset them
B. Yell at them
C. Ask a trusted adult for help
D. Do the same thing back to them

C

200

Which of these is an example of bullying?

A. Sharing your lunch
B. Making fun of someone every day
C. Helping someone with their homework
D. Playing tag at recess

B. Making fun of someone every day

200

True or False: It’s okay to take medicine from a friend if you're not feeling well.

Answer: False

200

Which of these is a healthy way to deal with feeling sad?

A. Talk to a trusted adult
B. Break something
C. Yell at your friends
D. Keep it all inside

A. Talk to a trusted adult

300

Give an example of something you could do to fill someone's bucket at school.

Offer to help them with something
Invite them to play
Give a compliment... etc

300

True or False: It’s okay to say “no” if someone wants to play and you don’t feel like it.
 

True

300

What should you do if you see someone being bullied?

A. Join in so you’re not left out
B. Pretend you didn’t see it
C. Tell a trusted adult
D. Laugh to make the bully like you

C. Tell a trusted adult

300

Who should you take medicine from?

A. A friend
B. Yourself
C. A trusted adult or doctor
D. A classmate

C. A trusted adult or doctor

300

True or False: Everyone feels mad, sad, or scared sometimes.

Answer: True

400

Give an example of a time someone filled your bucket

Counselor judges

400

Which of these shows someone respecting a boundary?

A. They stop tickling when you ask them to
B. They take your toy when you're not looking
C. They laugh when you say no
D. They follow you even when you want to be alone

A

400

If someone is bullying you, what is a good first step?

A. Bully them back
B. Say something mean to them
C. Tell them to stop and walk away
D. Keep it a secret

C. Tell them to stop and walk away

400

What should you do if someone offers you drugs, alcohol, or something that makes you uncomfortable?

A. Try it just once
B. Say “no” and walk away
C. Keep it a secret
D. Take it home

B. Say “no” and walk away

400

If you feel very upset, which of these can help you calm down?

A. Take deep breaths
B. Scream at someone
C. Run away without telling anyone
D. Blame someone else

A. Take deep breaths

500

Is it possible to fill your own bucket?  If so, how?

Do something kind for someone else.

Do or think something kind to yourself.

500
Finish the lyric from the Boundaries song:

"Please STOP I don't like that.  I'm feeling..... "

"....uncomfortable.  I need more space."

500

Is the following situation considered BULLYING, CONFLICT, or a RUDE MOMENT:

Sally snatched the pencil from Emily during a group project.  Emily asked for it back and Sally said, "no it's my pencil!"  Then Emily said, "yeah but I was using it!  I was going to give it back!"  Then Sally said, "Find your own pencil," and refused to share.

CONFLICT

500

Why is it important to say no to alcohol and drugs?

A. They make you better at sports
B. You stay healthy and safe when you avoid them
C. Everyone else does it
D. They taste good

B. They help you stay healthy and safe when you avoid them

500

5. Who can you talk to when you're having big feelings?

A. A trusted adult
B. Your pet (and also someone who can help)
C. A teacher or school counselor
D. All of the above

D. All of the above