End Of Year Wrap Up 1106

Safety first: because Gravity is not your friend!

50

Before having a pt. stand and walk make sure they are wearing these

Shoes/grip socks

100

Before and after treatment you must do this

Wash/sanitize hands

150

This piece of equipment is commonly used to prevent falls when assisting a patient in transfers

Gatebelt

200

This term refers to the correct alignment of a person's body to prevent strain and injury.

Body Mechanics

250

Before doing any treatment you need this first

Informed Consent

Anatomy is simply skele-fun!

50

This muscle is responsible for elbow flexion

Bicep

100

This large muscle group in the front of the thigh is responsible for knee extension & hip flexion

Quads

150

The Rotator cuff consists of these 4 muscles 

Supraspinatus, Infraspinatus, Teres minor, subscapularis

200

This type of joint is found in the shoulder and hip, allowing for the greatest range of motion

Ball-and-Socket Joint

250

This is the axis for measuring hip ABDution with a goniometer

ASIS (on measured side)

Let's get FITT

50

The 2 T's in FITT stand for this

Type and Time

100

2x week - applies to this part of the FITT principle 

F - Frequency

150

pt. is told to do bicep curls with 2lbs weight is an example of what variable

I - intensity 

200

If a PT modifies an exercise program by increasing the duration while keeping the intensity the same, they are adjusting this FITT principle variable

T-Time

250

A pt. is given a home exercise plan that contains these instructions: QOR strengthening with 2lbs weight 2x10. This FITT variable is missing.

F- Frequency

Whos that Modality

50

a single damp towel cover is used to apply this modality

Ice Pack

100

This modality sends electrical impulses to nerves which causes the muscles to contract mimicking the action potential coming from the central nervous system.

NEMS

150

Cold, Burning, Aching, and Numbness are the stages of this modality.

Ice massage

200

This feels like a mild, tingling or buzzing sensation.

TENS

250

immersion of a limb for 10 minutes in hot water (38°C–40°C), alternated with a 1-minute immersion in cold water (8°C–10°C), followed by alternate immersions of 4 minutes in hot and 1 minute in cold water for another 3 repetitions, for a total duration of 30 minutes: this is an example of this modality

Contrast Bath

Wild Card

50

what is Canada's favourite food?

Poutine

100

What is the most popular dog breed in Canada?

Labrador Retriever

150

How does Kelly take her Coffee?

Black - Dark Rost

200

Canada's 2 official national Sports?

Ice hockey and lacrosse

250

What is the National animal of Scotland? 

Unicorn