Yes or No
Endurance means the ability to keep going even when something is hard or tiring.
Yes
Would you rather have to run everywhere you go, or skip.
I would rather Skip
Endurance only applies to physical activities
False
State the definition of Overcome, than name something you have to overcome
Overcome means successfully dealing with a problem or challenge. I have to overcome being sick.
Role-play Endurance by walking in place until the next question is answered.
...
Confidence is only felt when others compliment you.
False! you should have confidence in your own abilities by believing in yourself.
Would you rather finish a boring task slowly or a hard task quickly?
I would rather....
You should only try things you are already good at.
False! you should try all things, and practice and you'll get good.
Define Routine than tell me task that is a part of your routine
Routine means a set of steps you follow everyday to reach a goal.
I get up brush my teeth, get dressed, feed Winston, make my coffee, grab my things, take Winston for a walk.
Role-Play motivation by saying something motivating to a peer
You're doing a great job
I'm proud of you
Keep going
Asking for help can be part of endurance.
Yes! that means you are dedicated and you want to succeed
Would you rather practice something you’re bad at or only do things you’re good at?
I would...
Giving up right away shows strong endurance.
False
Name something you have to practice self-discipline with.
I have to have self-discipline when it comes to sweet treats...
Putting my phone down in a timely manner before bed.
Role-play recovery by showing rest
Sitting still
Effort means you don't try at all or even apply yourself to a task.
No! effort means trying your best to complete a task, giving it your best.
Would you rather hop on one foot for 1 minute or balance a book on your head for 2 minutes?
I would...
Encouraging others can help everyone keep going
True! you are giving others support and fueling their confidence
Name a strength of yours
A strength of mine is having good communication skills.
Role-play setting a goal for yourself
My goal is to....
Determination means you choose to not work towards a goal. You give up and stop trying all together
No! the opposite determination is all about choosing to work towards a goal, never giving up.
Would you rather whisper all day or only yell loudly all day?
I would rather whisper
Patience has nothing to do with endurance
False! Patience is an important part of endurance it keeps you on task.
State the definition of persistence
Name something you have to be persistent with.
Persistence means continuing to try, even when things are hard.
You have to be persistent with working out.
Or any other goal you are trying to achieve
Role-play support. Support a peer
"I'm here for you!"