Bod Pod uses ___ displacement to measure body composition.
Air
100
How many years' loss of life is associated with a BMI over 40?
10
100
Peoples' attitudes toward eating and body image occur on a _______.
Continuum
200
How many kcal have to be consumed in excess for 1 pound of fat to be gained?
3500 kcal
200
T or F. the BMI isn't appropriate of children, pregnant women or those over 65 years old.
True
200
Which type of fat is associated with central obesity?
Visceral
200
Where do subcutaneous, visceral and ectopic fat lay?
under skin, surrounds inner organs in abdominal cavity, inside organs
200
What percent of the population has an ED?
2-5%
300
The components of energy expenditure are ____% basal metabolism, ___% physical activity and __% thermic effect of food.
50-65, 30-50, 10
300
What are three things that should be included when determining if a person's body weight is healthful?
Determining BMI, measuring body composition, assessing patterns of fat distribution
300
Individuals with a BMI of 18.5-24.9 are considered to be in which weight category?
Healthy weight
300
What risks are associated with being underweight?
Fighting against wasting diseases, menstrual irregularities/infertility, osteoporosis and bone fractures
300
Is it more prevalent in females or males?
Females
400
That are the 4 factors affecting food intake?
appetite, hunger, satiation, satiety
400
Why do those with an apple shape have an increased risk for chronic disease?
Fat covers important organs
400
Briefly explain the process of bioelectrical impedance analysis.
Sends low level of electrical current through body
400
What are the risks associated with being overweight?
many costs, health (CVD, diabetes, cancer, inflammation and metabolic syndrome)
400
What are some factors that contribute to the development?
family environment, media images, sociocultural values, personality traits, genetic and biological factors
500
What are some things that influence the EER equation?
gender, growth, age, physical activity, body composition/size
500
Waist-hip ratios show concern when the proportion for males is ___ and for females is ___.
1.00, 0.80
500
Waist circumference shows an increased risk in males when it's over ____ cm, and females when it's over ___cm.
120, 88
500
What is metabolically stable ("healthy" obese)?
absence of any metabolic disorder in an obese individual; low visceral adiposity
500
List three common triggers of eating disorders.
major life transitions,family problems, social/romantic problems, failure at school, traumatic event, biological vulnerability to other psychiatric illness