Energy Drinks/Smoking

1

100

2 things found in vapes?

lead, nickel, tin, Propylene glycerol, Diacetly

200

What makes smoking addictive

nicotine

300

What is one natural way to increase energy?

Sleep 8-10 hours, drink enough water, eat healthy snacks, move your body, take a break from screens

400

What is not in cigarettes and vapes that IS in energy drinks?

sugar

500

What can diacetyl cause

popcorn lung

2

100

True or False: vaping is just water vapor

False

200

First hand smoking is worse than:

second hand smoking

300

what would you do if you saw someone vaping or smoking?

Be a good peer and let them know what can happen if they smoke

400

One energy drink has how many teaspoons of sugar?

15-16 teaspoons

500

What is the brain chemical responsible for the reward system and pleasure?

dopamine

3

100

True or false: Flavor vapes are safer than smoking cigarettes

FALSE; do not make smoking safer, it just hides the flavor and taste of nicotine and chemicals 

200

True or False: Smoking decreases your endurance and ability to perform in sports

TRUE

300

vaping increases your risk for lung cancer by how much?

25 times!!

400

While acetone is found in vapes where else can it be found

nail polish

500

What are 3 responsibilities of a PA?

• Examine patients and take their medical history

• Diagnose illnesses and injuries

• Order and interpret tests

• Help decide on treatments (ex: prescribing medications) 

• Give advice on staying healthy

• PAs work in many places, like hospitals, clinics, schools, and sports teams.

4

100

True or false: Guarana is not found in energy drinks

FALSE

200

What is diacetyl used for in vapes

flavoring

300

What are some ways we can stop peer pressure from happening?

Standing up for yourself, Suggesting something else,  Walk away

400

What is peer pressure?

Making anyone in your age group feeling like they have to do anything they don't want to

500

What is irreversible, serious respiratory disease that causes inflammation, scarring, and obstruction of the lungs' smallest airways (bronchioles)?

bronchiolitis obliterans

5

100

How many hours of sleep should we get each night?

8-10

200

2 ways energy drinks can effect you?

trouble sleeping, shakiness, headaches, anxiety, high blood pressure

300

If a friend is being pressured, you can help them by speaking up for them or telling this type of person.

Trusted adult

400

When someone pressures you to do something wrong, you can clearly say “no” and set these.

boundaries!

500

Health experts recommend teens to consume no more than how many mg of caffeine?

100 mg