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Game 5
100
Give the three main kinds of healthy food.
Fruits, vegetables, and grains/wheat
100
What are three examples of unhealthy food?
Chips, sweets, and cake.
100
What is the main function in the digestive system?
Breaking down food.
100
What is there in your saliva to break down food?
Enzymes
100
How many glasses of water should you drink each day?
6-8
200
Can your body store extra protein?
No.
200
Is sugar healthy, or not?
No!
200
AWhere does the food move into after you swallow? A) stomach B) small intestine
A) stomach
200
Citrus fruits, tomatoes, and strawberries are a good source of what vitamin?
Vitamin A.
200
What provides building materials the body needs for growth and repair?
Protein
300
What is found in milk that builds strong bones and teeth?
Calcium
300
Chips, cookies, and chocolate are all ___ food. A) healthy B) junk
B) junk
300
Our saliva contains which chemical?
enzymes
300

What is the nutrient our body needs most?

Water.

300
Other than carbohydrates, fats, and proteins, what are two nutrients our body needs?
Vitamins and minerals.
400
What are substances in food that give your body energy.
nutrients
400
Meat, fish, eggs, and milk are all ____ sources.
Protein
400
Which part of the body squeezes and churns food? A) stomach B) small intestine
A) stomach
400
The nutrient that contains the most energy is ___ A) fats B) sweets
A) fats
400
Your body needs to ____, to get nutrients food contains.
Digest
500
What are building blocks of our body?
Proteins.
500
What is extra energy in the body stored as?
Fats
500
Iron is needed for: A) move oxygen B)build bones
A) move oxygen
500
Most of our energy comes from ___. A) proteins B) carbohydrates
B) carbohydrates
500
During digestion, our body breaks down starches into ___ A) salt B) sugar
B) sugar