Another Name
Anaeorobic A Lactic System
What is another name for the ATP-PC system
Means without oxygen
What is Anaerobic
This byproduct gets a bad rap
What is LACTATE or Lactic Acid
Happens in this organelle
What is the MITOCHONDIA?
The Anaerobic Glycolysis System
What is Anaerobic Lactic Acid System
This energy source is available in small amounts to reconnect with ADP to make ATP
What is Creatine (phosphocreatine)
LACTATE can be taken back to this organ in the Cori Cycle to become ATP again
What is the LIVER?
These three sources supply all the fuel needed
What are CARBOHYDRATES, FATS and PROTEINS
Aerobic Glycolysis
Cellular Respiration
Recovery Time
Approximately 2 minutes
Sporting event on the track
What is the 400m or 800m
This system can last a long time because you will never reach this level
What is MAXIMAL TENSION or EFFORT
System that uses all the MACRONUTRIENTS as fuel
What is the Aerobic System
Sporting event on the track
100m
This fluid like substance is where this energy system takes place
What is the cytoplasm or sarcoplasm?
These 2 byproducts are the result of this energy system
What are WATER and CARBON DIOXIDE
A high energy storing system that has phosphocreatine stores ready for action
What is the ATP-PC or Anaerobic A Lactic System
When ATP releases energy it loses a phosphate and becomes ADP, and in the phosphocreatine (PC) system phosphocreatine donates its phosphate to ADP to quickly reform ATP for short, explosive movements.
List all metabolic bi poroducts from this system
Lactic acid and Hydrogen ions
Aerobic activity is great for you but there are a couple of key disadvantages: name two
What are longer recovery time, need loads of oxygen, and submaximal tension.