Biological
Your stomach keeps rumbling because you haven't eaten lunch yet.
What is being hungry?
You keep thinking something bad might happen, even though you're safe.
What is worry (or anxiety)?
Your teacher gives you five instructions all at once, and you have to remember them all.
What is remembering lots of information?
It's your first day at a new school and you don't know anyone.
What is meeting new people?
Your best friend is crying, and you start to feel sad too.
What is caring about someone else's feelings?
You've only had five hours of sleep and you're struggling to stay awake at school.
What is being tired?
You made a mistake in front of everyone and now you wish you could disappear.
What is embarrassment?
You're working on a really tricky maths problem that takes a long time to figure out.
What is solving a difficult problem?
You want to join a group playing at lunch, but you don't know how to ask.
What is joining in with others?
You see someone being bullied at school, and you feel upset even though it isn't happening to you.
What is seeing someone else being hurt?
The classroom lights are so bright they're hurting your eyes.
What is bright lights?
You've tried three times and it still isn't working, so you feel like giving up.
What is frustration?
You have to choose between two activities, but both are important and it's hard to decide.
What is making a difficult decision?
You have to stand in front of your class and give a presentation.
What is speaking in front of others?
Your mum is feeling really stressed, and you notice you feel worried too.
What is being affected by someone else's stress?
The fire alarm goes off and the loud noise makes it hard to think.
What is loud noise?
You were really looking forward to something, but it didn't happen.
What is disappointment?
You've been concentrating on your schoolwork for over an hour and your brain feels tired.
What is concentrating for a long time?
Your teacher tells you to work with classmates you don't usually play with.
What is working with unfamiliar people?
Your little brother falls over and hurts himself, and you feel upset watching him cry.
What is worrying about someone getting hurt?
Your itchy school jumper keeps scratching your neck all day.
What is uncomfortable clothing?
Someone did something unfair and you feel like yelling.
What is anger?
You're learning a brand new game with lots of different rules to remember.
What is learning something new?
Your friends have an argument and you're not sure what to say or do.
What is managing conflict with others?
A classmate is sitting alone at lunch looking lonely, and you can't stop thinking about them.
What is caring about someone who is lonely?