Random
The writer of Julius Ceaser
Who is Shakespeare?
This is the practice of regularly taking time to focus on your own physical, mental, emotional, and spiritual well-being
Self-care
Keep it _________
Simple
What year did the Play Station come out?
1994
Take 3 deep breaths!
Take three deep breaths...YOU JUST GOT AN EASY 100PTS :)
The largest country in the world
What is Russia?
Some people in recovery need help with past difficult life events, distressing experiences, and memories often referred to as a history of _______
Trauma
Small steps forward are _______ ________.
still steps
The Queen of England played the Wii, true or false?
True
People all use the same coping skills.
True or False?
False- everyone has different coping skills that are helpful to them. What one student finds helpful may not be helpful to another.
He is number 16 and catcher for the Dodgers.
Who is Will Smith.
Meditation, mindfulness, exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery.
What is a coping skill?
Progress not _____________.
Perfection
How many game consoles does Nintendo have?
35
Crying is an unhealthy coping skill.
True or False?
False- crying is a very healthy way to deal with strong feelings, as long as it isn't happening too often each day
The full name for Michael Jackson
What is Michael Joseph Jackson?
A common phrase repeated in AA/NA as an important part of recovery. It is not just a common encouragement, it holds great meaning representing the gratitude an individual feels about their sobriety, and the importance of it presently.
"One Day at a Time"
_________ ______- first.
First things- first
What is the Play Station 1 mascot?
Cat
Why are coping skills important to our well- being?
What does create a sense of calmness, builds confidence, attains inner peace, and help us reduce stress.
How many bones do sharks have?
Zero
A state of mind where you are thankful and taking notice of the good things in your life, rather than focusing on the bad
Gratitude *What is one thing you are grateful for today?
I am in charge of how I feel, and today, __ ______ _________.
I’m choosing Happiness
What does Wii mean?
“ii” is supposed to represent two people standing side by side playing and also the two Wii accessories, the Wii Remote and the Nunchuk.
The practice of __________ involves paying attention to the present moment in a non-judgmental way, which can help manage stress and improve mental well-being.
mindfulness