Relationships
Advocacy
Gratitude
Post Res
PRAP
100
What types of relationships are there?
Surface: stranger, acquaintance
Professional: customer, coworker
Average: friend, family
Close: significant other, trusted friend
100
True or False: Someone else will always advocate for you.
FALSE. You need to practice advocating for yourself.
100
What is a magic phrase of gratitude?
Thank you
100
How often will you contact a Case Manager?
At least once a month.
100
What does PRAP stand for?
Post Residential Action Plan
200
What does balance look like in a healthy relationship?
Give and take, sharing responsibilities, making an equal effort on both sides.
200
What is Advocacy?
Learning how to speak up for yourself
Making your own choices
Learning how to get information so that you can understand things that are of interest to you
200
Being grateful can improve your___________.
Self-Esteem
200
How long is the post residential phase?
2 Years (24 Months)
200
Backwards plan using these steps:
Get dressed
Go to school
Get out of bed
Go to school
Get dressed
Get out of bed
300
True or False: Relationships exist on a spectrum.
TRUE.Relationships can go between healthy, unhealthy, and abusive.
300
Why is Advocacy important?
So that you can TAKE CHARGE of your own life!
300
What is a benefit of practicing gratitude?
It opens the door to more relationships.
300
What is Placement?
Education, Employment, Volunteer, and/or Military (Minimum 25 hours/week)
300
Why are core values important?
Our core values allow us to decide what is important to us and guide our decisions.
400
What does it mean to listen to hear?
Pay attention, don't interrupt, rephrase, and respond.
400
What qualities do you demonstrate when you practice advocacy?
Integrity and Respect (for yourself and others)
400
Focusing on the positives can improve your __________.
Mental Health
400
What does a check in of 5 mean on MentorPRO?
400
What are our social capital resources?
People we already know who can help and the people we can seek out to help us reach our goals.
500
What 6 things are healthy relationships based on?
Communication, Mutual Respect, Trust, Honesty, Balance, Separate Identities
500
What is the SEAL strategy for advocating?
STOP and SET it up
Explain
AFFIRM and ACKNOWLEDGE
LOCK in
500
What are some ways we can practice gratitude?
Saying thank you, letter writing, journaling, smile & laughing more)
500
How can you contact your case manager?
MentorPRO, call, text, email, video, Facebook, in person, letter, carrier pigeon (bonus points)
500
Our Personal Values Exercise Plan includes things we will _____, _____, and _____ doing to support our values.
things we will Continue, Start, and Stop doing to support our values.