A method that involves asking one or two trusted people for guidance when making decisions.
Seeking advice
Advice
Råd
He was an English scientist known for the theory of evolution.
Charles Darwin
Scientist
Forsker
This Norwegian singer rose to fame with the song “Faded.”
Alan Walker
An internal feeling that can help guide you when you're usure what option to choose
Your gut feeling or your intuition
Trust
Tillit
Darwin’s theory says evolution happens through this process.
Natural selection
Species
Art
This animated film series features Reodor Felgen, Solan, and Ludvig.
Flåklypa
This strategy involves comparing the benefits and drawbacks of each option, sometimes split into short-term and long-term effects.
Writing lists of pros and cons
Tempting
Fristende
Only these types of creatures survive and pass on their traits.
The most adaptable creatures
Survival
Overlevelse
This long-running Norwegian TV show features teenagers in Oslo and explores themes like identity, love, and mental health.
Skam
This strategy helps you reflect on how a decision might feel in the future—10 minutes, 10 months, and 10 years from now.
The 10–10–10 strategy
Peer pressure
Gruppepress
Darwin’s theory is considered a major breakthrough in this field.
Biology
Naturlig utvalg
This Norwegian author is known for the Harry Hole crime series.
Jo Nesbø
This mindset allows you to reevaluate decisions and change your mind without shame, especially as you grow and learn
Being flexible
Circumstances
Omstendigheter
In 1838, Darwin made a list of pros and cons about this personal decision.
Marriage
Gender roles
Kjønnsroller
This legendary Norwegian playwright wrote A Doll’s House and Peer Gynt.
Henrik Ibsen