Builds strong bones, essential to blood clotting
Found in milk, cheese, spinach ...
What is calcium
200
Anatomy term for chest muscles
What is Pectoralis Major
300
Process by which an item is heated to a specific temperature to kill harmful bacteria
What is pasteurization
300
Antibiotic, anti fungal, prevent heart disease, cuts cholesterol, and helps fight common colds
What is garlic
300
Aids in cell structure, component of DNA and RNA, storage and transmission of genetic materia
Found in meat, fish, peas...
What is phosphorus
300
Anatomy term for calf muscle
What is Gastrocnemius
400
When vitamins or minerals are added to food to confer health benefits
What is fortification
400
Soothes upset stomach, anti inflammatory, migraine relief
What is ginger
400
Initial breakdown in food, destroy unhealthy bacteria and other microorganisms to defend your body and help your immune system.
What is chloride
400
Anatomy term for the front thigh
What is Quadriceps
500
Any food other than a raw agricultural commodity and includes any raw agricultural commodity that has been subject to canning, cooking, freezing, dehydration, or milling.
What is processed
500
Natural liver detoxifier, speeds up wound healing and assists in remodeling of damaged skin, natural painkiller
What is tumeric
500
plays a role in more than 300 chemical reactions throughout the body to keep your muscles, nerves, bones, heart and immune system healthy
Found in beans, whole grains, vegetables, nuts and seeds...