Show:
Components of Fitness
Determinants of Health
Fetal Development
Accepting Death
Longevity
100
The degree to which an individual muscle will lengthen
What is flexibility?
100
The determinant of health that includes safe water, clean air and shelter
What is physical enviorment?
100
Where the devoloping fetus gets its nutrients from
What is the umbilical cord?
100
The first stage of accepting death
What is denial?
100
Why smoking shortens your lifespan
What is smoking leads to many health issues such as lung cancer and cardiovascular problems?
200
The amount of fat in the body compared to the amount of lean mass
What is body composition?
200
Reason genetics are a determinant of health
What is they determine the likelihood of developing certain ilnesses?
200
The union of male sperm with female ovum to produce a zygote
What is fertilization?
200
The final stage of accepting death
What is acceptance?
200
Amount of sleep you should get a night in order to be healthy
What is eight to nine hours of sleep?
300
The ability of a muscle or muscle group to repeat a movement many times or to hold a particular position for an extended period of time
What is muscular endurance?
300
How gender determines your life span
What is men and women suffer from different types of diseases at different ages?
300
The point at which the embryo is considered a fetus
What is eight weeks pregnant?
300
The five stages of accepting death
What is denial, anger, bargaining, depression, and acceptance?
300
Things to do for a long healthy life
What is healthy eating, regular exercise, and good sleeping habits
400
The five components of health related fitness
What is cardiovascular fitness, muscular strength, muscular endurance, flexibility, and body composition?
400
Social and ecomonic environment, physical environment, and idividual characteristics and behaviors.
What are the determinants of health?
400
The length of a trimester
What is about twelve to fourteen weeks?
400
The two types of wills
What is the last will and testament and living will?
400
What you need to do to maintain good nutrition
What is eat food from all the food groups and eat the right proportions?
500
The six skill related components of fitness
What is agility, balance, coordination, power, reaction time, and speed?
500
Reason education is a determinant of health
What is low education levels can lead to stress and low self esteem?
500
What the fetus attaches to when it's transferred to the uterus
What is the uterine wall?
500
The seven reactions of grief
What is shock, denial, anger, guilt, depression, unfinished relationships, and embarrassment?
500
Reason exercise adds to life expectancy
What is exercise strengthens your body and helps to prevent illness?