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Yoga History
Show Me the Pose!
Benefits of Yoga
100
Yoga is an ancient tradition from this country.
What is India.
100
Tree...show me the pose.
What is standing on one foot and the other on the thigh with hands outstretched and fingers open.
100
Another way to say, "It helps your noggin "see" better."
What is yoga increases your mind's ability to focus which enhances concentration skills.
200
Yoga came to the Western world during this time period.
What is the early 1900's.
200
Airplane...show me the pose!!
What is standing on one foot with the other leg parallel to the ground and arms outstretched like airplane wings.
200
Yoga helps all muscles in the body become strong. Stronger back muscles then help you stand straighter or improve this.
What is your posture.
300
In ancient yoga tradition, it was rarely for younger children. True/False
What is true.
300
Gorilla...show me the pose!!
What is bent at the waist with the head above the ground and arms dangling loose to the floor.
300
Yoga dials down your emotions and stress levels leaving you feeling more of this.
What is peace, tranquility, or variation of.
400
Yoga did not become popular for children in USA until this decade.
What is the 1990's.
400
Upward Dog...show me the pose!!
What is lying on stomach with feet flat on floor and arms holding up the upper body.
400
Yoga increases a person's creativity and imagination. So, doing yoga would help you do this better.
What is whatever creative activity you want to do fits here!