Show:
Excerise
Calories
Healthy food
Food sickness
Dieting
100
How long should you excersie daily?
What is 30 minutes on average.
100
are calories bad for you?
Calories aren't bad for you. Your body needs calories for energy. But eating too many calories and not burning enough of them off through activity
100
what is the heathiest chocolate?
What is Dark Chocolate.
100
What is a cause of food poisoning?
Bacteria and viruses are the most common cause of food poisoning.
100
how many different diets are there?
There are literally hundreds of thousands of diets. Some are for losing weight, others for gaining weight, lowering cholesterol, living a long and healthy life, etc.
200
What could happen if you work though the pain?
You could pull something strain a muscle and you should stop before it gets worse
200
what are calories?
Calories are the amount of energy that is produced by a given quantity of a food. Calories are supplied by the carbohydrate, protein, fat, and alcohol in the food.
200
what is a heathy cirtrus fruit?
Lemons.
200
What is salmonellosis?
Salmonellosis is a type of food poisoning caused by the Salmonella bacterium. There are many different kinds of these bacteria
200
if you were only eating veggies and fruits, no meat what diet would you be on?
Vegetarian Diet
300
what excerise can gain balance?
yoga.
300
how many calories should a person eat?
the answer depends on your height, weight, age, gender, activity level, and the amount of muscle you have on board.So this depends on who you are.
300
Is a raw veggie better then a cooked veggie?
A cooked veggie is better for you then raw.
300
What Is Food Poisoning?
Food poisoning comes from eating foods that contain germs like bad bacteria or toxins, which are poisonous substances.
300
What drink come help you get ready for a work out?
Chocolate Milk
400
what should you do after you excerise?
Usually you should warm up and warm down from an excerise.
400
True or False? Should you count calories on a treadmill?
Don’t count on your treadmill to tell you how many calories you’re burning. false.
400
Do carrots help you see?
yes and no. Carrots won't improve your visual acuity if you have less than perfect vision.
400
what Germs Are to Blame?
Foods from animals, raw foods, and unwashed vegetables all can contain germs that cause food poisoning.
400
True or False? Food eaten late at night stops you losing weight?
it’s not eating in the evening that stops you losing weight In fact, it’s consuming too many calories throughout the day that will be your dieting downfall! Providing you eat less calories than you burn each day you’ll lose weight, regardless of when you consume those calories.
500
if you were a teenage bodybuilder, what could be dangerous?
Stay away from supplements you should not be artificially altered. This means staying away from common fitness supplements such as creatine and steroids which is known to cause heart disease, liver damage.
500
Muffins v. Donuts Which has more calories?
That depends to some extent on the size of the muffin and the embellishments on the donut, but on average, the donut is likelier to be lower in calories, even if its fat content may not be desirable.
500
what is the healthiest drink you can have?
Water!
500
How Quickly Does Food Poisoning Start and How Long Does it Last?
Food poisoning symptoms can begin as quickly as four hours or as long as 24 hours after eating contaminated food.
500
Diets don’t work? True of False?
Ultimately, if you take in fewer calories than you need, your body starts to use up its fat stores to get the extra calories it needs to keep functioning properly. Over time, this will result in weight loss.You’ll be far more likely to ‘give up’ if you follow a diet that has too many restrictions and end up telling yourself that the ‘diet didn’t work’.