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Health and Teens
Health Components
What is Health?
Life Skills
Life Skills Too!
100
1800's and early 1900's. diseases caused by pathogens(such as bacteria).Polio, tb (tuberculosis), pneumonia, and the flu(influenza)
What are Infectious diseases?
100
exercises regularly, eating a well balanced diet, avoids drugs and alcohol, is disease free
What is Physical Health?
100
knowledge of health information needed to make good choices about your health.
What is Health Literacy
100
tips/steps to help you achieve a goal
What is goal setting?
100
helps you make good decisions when buying health products and services. (medical care or auto repair)
What is Being A Wise Consumer?
200
diseases related to the way we live today: diabetes, cancer and some heart diseases
What are Lifestyle diseases?
200
Expresses emotions constructively, ask for help when sad
What is Emotional Health?
200
the achievement of a person's BEST in all 6 Health Components of Health
What is Wellness?
200
helps you evaluate your behaviors and actions that affect your health
What is Assessing Your Health?
200
Public forms of communication-Analyzing media messages (T.V., internet, radio, advertisements)
What is Evaluating Media Messages?
300
behavior-eating healthy- exercising regularly
What are controllable risk factors?
300
has high self esteem, enjoys trying new things, is free of mental illness
What is Mental Health?
300
A state of well being where all Health Components are in BALANCE
What is Health?
300
knowing how to actively listen and speak effectively.
What is Communicating Effectively?
300
A service in your community that can assist you.(health clinics, libraries, and government agencies)
What is Using Community Resources?
400
age, race, gender, and heredity
What are uncontrollable risk factors?
400
has a sense of purpose in life, follows morals and values, feels a unity with others
What is Spiritual Health?
400
a strong belief or ideal
What is a value?
400
getting enough sleep, choosing nutritious food, and avoiding risky behaviors, exercising regularly
What is Practicing Wellness?
400
Steps to help you make good decisions
What is Making GREAT decisions?
500
1)motor vehicle accidents 2) homicide 3) suicide 4) other accidents
What are the leading causes of death for teens (15-24)?
500
respects others, has supportive relationships, expresses needs to others
What is Social Health?
500
Heredity, social, cultural and environmental
What are the Influences on wellness?
500
helps you deal with difficult times,situations and emotions such as anger, depression and loss of a loved one
What is Coping?
500
Ways to say "no" (respectfully) to something you don't want to do
What is Using Refusal Skills?