healthy foods
work out
benifites
what is bad for your body
how do know your portions
100
What is the best way too choose foods?
What is the best way to get nutrients and lots of color?
100
Is endurance a type of pyhsical activity?
What is yes
100
What is a good thing that can come from eating well?
What is your body will stay in shape?
100
Is a 3rd plate of meat too much for you when your weight is 120 lbs?
What is yes?
200
What are 3 bad things to eat for your heart?
What is fat, sugar, salt?
200
What is a good way to burn off calories?
What is run, lift weights, exercise?
200
Eat healthy can provide the body a ?
What is immune system?
200
What foods seem healthy but aren't healthy?
What is salads at fast food joints
200
What does it mean when your stomach hurts?
What is you had to much food and its not your portion?
300
What are 2 good fluids to keep you hydrated?
What is water, milk?
300
What is 3 types of physical activity?
What is endurance, flexibility, and strength?
300
What do you gain for your brain?
What is consentration and better learning?
400
How many times should you snack in the day?
What is 2-3?
400
What activity is in endurance and flexibilty
What is dance?
400
What happens when your muscles....?
What is proteins builds strong blocks for strong muscles?
500
What is the best way to start your day?
What is a healthy breakfast?
500
What are 4 fun flexibility activities?
What is dance, yoga, gymnastics, martial arts?
500
What disease do you get when you have an unhealthy heart?
What is cardiovascular disease?