These must be worn whenever you are putting something in or taking something out of the oven.
What are oven mitts?
100
A method of mixing that involves mixing the dry ingredients together in one bowl, mixing the wet ingredients together in another bowl, making a well in the dry ingredients and then adding the wet to the dry.
What is the Muffin Method?
100
The four different food groups in Canada's Food Guide.
What are fruits and vegetables, grain products, milk and alternatives, and meat and alternatives?
100
The part of the egg that contains cholesterol.
What is the yolk?
100
A mineral that is important for the growth and maintenance of strong bones.
What is Calcium?
200
Something that can happen if vegetables are cut on the same cutting board as raw meat.
What is cross contamination?
200
A method of mixing in which the fat is cut into the dry ingredients.
What is the Biscuit Method?
200
Beans, peanut butter, tofu, and steak.
What are foods that belong in the meat and alternatives food group?
200
A vitamin that eggs contain, but that is naturally present in very few other foods.
What is Vitamin D?
200
A vitamin that is important for pregnant woman, or woman who may become pregnant.
What is Folic Acid?
300
A bacteria that can be found in raw chicken or eggs.
What is salmonella?
300
Baking soda and baking powder are both examples of this type of leavener.
What is a chemical leavener?
300
The Canada's Food Guide recommends at least half of your daily recommended servings of grain products be examples of these.
What are whole grain products?
300
An egg dish that can contain many different combinations of vegetables, and is cooked in the oven.
What is a Frittata?
300
Something that the FDA is considering changing on nutrition labels to better reflect modern ways of eating and allow for nutrition labels to be more easily read and understood by consumers.
What is the serving size?
400
The way that a pot handle must always be pointing on the stove.
What is inwards?
400
This can result in a tough muffin with tunnels and a peaked dome.
What is over mixing?
400
The recommended number of servings of fruits and vegetables for 14-18 year old boys.
What is 8?
400
A mineral that is important for carrying oxygen around in your blood.
What is Iron?
500
These are the first three things that you should do when entering the Foods room on a cooking day.
What are putting on an apron, tying your hair up, and washing your hands?
500
Something that must be present in a recipe that calls for baking soda.
What is an acid?
500
According to Canada's Food Guide, this is the size of a serving of milk.
What is 250 ml?
500
The part of the egg responsible for keeping the yolk in the middle of the albumen.
What is the chalazae?
500
The amount of calories per day that the percentage daily value on nutrition labels is based on.