Show:
Life Cycle
Life Cycle 2
Eating Disorders/Weight Management
Miscellaneous
Vocabulary
100
People need adequate amounts of nutritious foods to build and repair and maintain body tissues. The need for good nutrition begins before ____________.
What is Birth
100
what age is toddlerhood?
What is 1-3 years old
100
What are the two categories of eating disorders?
What is Anorexia and Bulemia
100
Name three types of media.
What is TV, Internet, Magazines
100
Term that describes the state of being in overall good health.
What is Wellness.
200
What life cycle stage are muscle and bone growth most rapid?
What is Childhood
200
what age range is adolescence?
What is 9-18 years
200
Which illness is described as an irresistible urge to lose weight through self starvation.
What is Anorexia nervosa.
200
What are the main health risks associated with being overweight?
What is heard disease, diabetes, cancer, high blood pressure.
200
Term described as the period of recovery after a serious illness or injury.
What is Convalescence.
300
What food is viewed as the ideal food for infants? Why?
What is breast milk, because it is specially designed to nourish humans.
300
What changes take place in adolescence?
What is puberty.
300
What help is available to persons who suffer from eating disorders?
What is they need professional help. Medical, nutritional counseling, psychological counseling, often persons must be hospitalized
300
How does good nutrition help you handle stress more effectively?
What is when you eat right, sleep enough and exercise you can tackle challenges better when in good health.
300
Term used to describe a physical or mental tension caused by an event, situation, or change in your life.
What is Stress
400
experts say that you should introduce new foods to an infant/ toddler one at a time to help identify what?
What is allergies
400
What 2 benefits does having breakfast have for kids that are school aged?
What is better concentration and performance in school.
400
Name three health problems that may occur as as result of eating disorders:
What is lower heart rate, lower body temperature, constipation, lower breathing rate, stop menstruation, fatigue, heart problems, Damage from Vomiting. May lead to future health problems in life.
400
What is the key to maintaining a healthy body weight?
What is Eating a well balanced diet and getting regular physical activity.
400
Term used to describe a behavior where someone loses weight when on a diet, then gains the weight back when not on the diet. Repetitive behavior.
What is Yo-yo Dieting.
500
Name the 5 life Stages
What is Infancy, Toddlerhood, Childhood, Adolescence, Adulthood.
500
what is the single most important challenge that adults face in their lives?
What is maintaining a healthy body weight.
500
List three warnings signs that may indicate someone you know has an eating disorder?
What is sensitivity to cold, avoiding friends & spending time alone, Develop food related rituals, and seem obsessed with food and weight gain.
500
What are 3 of 4 signs of aging?
What is Greying or loss of hair, Wrinkling skin, deteriorating vision, slower reflexes
500
Term that describes an extreme, unhealthy behavior relating to food, eating and weight.
What is Eating Disorder