Wellness Wheel
Self Esteem
Healthy Mental Choices
Healthy Mental Activities
Vocabulary
100
There are how many dimensions in our wellness wheel?
What is 6 dimensions
100
How you feel about yourself
What is "Self-Esteem
100
Avoiding being pessimistic-not negative but looking for the positives.
What is "Being Optimistic
100
Spending some quiet time with yourself
What is "Taking time to meditate"
100
The ability to understand and share the feelings of another
What is "Empathy"
200
Relationships, respect and community interaction
What is "Social Wellness"
200
To be yourself around others
What is "an example of positive self esteem
200
Talking to someone when you are upset or sad
What is "Sharing your feeling with others"
200
Going to bed at a set time every night
What is "Good Sleeping Habits"
200
A polite expression of praise or admiration.
What is " A compliment"
300
Meaning and values
What is "Spiritual Wellness"
300
You look in the mirror and you like what you see.
What is " Positive Self Esteem
300
In this situation, the individual does not need to "run" the group. They are willing to work together.
What is " Can be a team player"
300
Takes charge in a situation with out being bossy.
What is "Being Assertive"
300
The mental action or process of acquiring knowledge and understanding through thought.
What is "Cognition"
400
Feelings, emotions, reactions and cognition
What is "Emotional Wellness"
400
Being confident with the person you really are
What is "an example of positive self esteem
400
This kind of person does not ignore the problem or deny it exists. They look for the answers.
What is "A problem solver"
400
Does not need to talk to actually understand someone else's point of view.
What is "Being a good listener"
400
The achievement of something desired, promised or predicted.
What is "Fulfillment"
500
Critical thinking, creativity and curiosity
What is "Intellectual Wellness"
500
You are usually down on yourself and you don't want to do much of anything.
What is "low self esteem"
500
Motivating toward success and is very optimistic!
What is "A Positive Attitude"
500
Adapts to different situations with ease, does not refuse to try new things or listen to differing opinions.
What is "Copes with change"
500
The use of the imagination or original ideas, especially in the production of an artistic work.
What is "Creativity"