Give 3 examples of environmental influences:
school, neighborhood, state, country, home, climate, weather, etc.
List the three sides of the health triangle:
Physical, social, and mental/emotional
What does the word "ethical" mean?
Right (according to you)
What is the best way to communicate during a conflict?
Face to face (verbal and non-verbal communication at the same time)
Which hormone released by the body causes the fight-or-flight stress response?
Adrenaline
What does "an advocate" do?
OR
What is "advocacy?"
-Stands up for a person or cause they care about
-Standing up for a cause you care about
To which part/organ of the body does mental/emotional health most closely relate?
Brain
Which step in the process is the statement below?
"Antwon things about the positives and negatives for each option."
Consider the consequences
What is the word for "a third person who helps resolve a conflict?"
Mediator
List 3 examples of stressors:
Tests, CSAs, annoying sibling, losing something, forgetting something in locker, getting lost, getting bullied, sports event, band concert, tryouts, etc.
Sven's brother orders a soda and then Sven orders the same type of soda. What type of influence caused Sven to order the soda?
People
List 3 examples from the mental/emotional side of the health triangle:
Learning something new, studying for a test, managing stress, expressing emotions, feeling excited, reading a book, etc.
Which step in the process is the statement below?
"Paula reflects on whether she would choose the same option again if she were in the same situation in the future."
Evaluate
Henry lent Xavier his pencil and wants it back at the end of class. What should Henry say at the end of class? Give an example of an assertive statement:
"May I please have my pencil back? I need it for the rest of the day."
List three positive character qualities to look for in a friend:
Caring, trustworthy, an advocate, honest, resilient, responsible, self-confident, etc.
Give 4 examples of media
TV, radio, internet, movies, social media, video games, Netflix, billboards, posters, etc.
Which side of the health triangle is the focus of this statement:
Taking a shower after hockey practice
Physical health
Which step in the process is the statement below?
"Mario brainstorms many different ways to handle the situation."
Examine the options
List three things you should never post online:
Revealing picture of yourself or anyone, passwords, phone numbers, address, school schedule, embarrassing information, etc.
List 4 positive ways to manage OR prevent stress:
Limiting activities, scheduling, breathing exercises, yoga, physical activity, music, talking to a trustworthy friend or adult, laughter, youtube videos, play-doh, etc.
Rick has acne, just like his biological father, therefore he washes his face twice a day. What is the main influence that causes Rick to wash his face twice a day?
Heredity
Which side of the health triangle is the main focus of this statement:
Pao texts her sister
Social health
What are the four values to consider when making a decision? (HELP)
Is it healthy?
Is it ethical?
Is it legal?
Would my parents approve?
What are the three questions to help determine whether or not a website is reliable?
1) Where did the information come from (website address)
2) When was the info last updated?
3) What is the purpose of the site?
List three situations in which it would be necessary to talk to a trusted adult?
Any type of bullying, seeing an inappropriate website, depression, signs of depression in a friend, someone is thinking about suicide/hurting themself, a conflict with a friend