The efforts to control, reduce, or learn to tolerate the threats that lead to stress.
What is coping?
100
This disorder is characterized by emotional states of depression and, then euphoria so strong that they interfere on everyday living.
What is bipolar disorder?
100
This psychologist asserted that 'spirituality was such an essential ingredient in psychological health that only those middle-age people who embraced a spiritual or religious perspective toward life.'
Who is Carl Jung?
100
It is the converse of IQ.
What is the Emotional Quotent of an individual?
200
This stage of sleep is characterized by alterations between wakefulness and sleep with a rapid, low-amplitude brain waves.
What is Stage 1 sleep?
200
Two types of adaptive coping strategies.
What are Emotional Focused Coping and Problem Focused Coping?
200
Drive, ambition, money, grades, praise, and as Reba McIntyre says, '...a little want to.'
What is motivation?
200
Early animistic cultures believed that this controlled everything, including sickness and health.
What is a spirit?
200
You know your feelings in the moment.
What is emotional self-awareness?
300
This stage of sleep is the deepest stage of sleep. Brain waves are the slowest and most regular. People are least responsive to outside stimulation.
What is Stage 4 sleep?
300
These disorders are present when a person experiences so much stress that it affects daily functioning.
What are anxiety disorders?
300
Women are more than twice as likely to suffer from this psychiatric disorder.
What is depression?
300
It is a form of spirituality that can reduce stress and promote relaxation and overall well-being.
What is meditation?
300
People are able to empathize accurately woth other's emtions.
What is social awareness?
400
These theorists suggest that sleep permitted our ancestors to conserve energy at night, a time when food was relatively hard to come by.
What are Evolutionary theorists?
400
An intense fear of specific objects or situations.
What is a phobia?
400
This is an extended state of intense and wild elation.
What is mania?
400
These individuals are people attuned to the spirit world and, thus, are archetypal healers.
Who are shamans?
400
When people adaptively cope with their strong feelings.
What is emotional self-management?
500
During sleep, the body cycles between these two types of sleep.
What is non-REM and REM sleep?
500
A psychological disorder that takes on or manifests a physical form with typical neurological symptoms.
What is a conversion disorder?
500
Individuals utilize escape routes, such as drug use, alcohol, overeating, or wishful thinking.
What is maladaptive coping?
500
A sense of connectedness achieved from prayer to this type of dimension that allows for mental and emotional release.
What is a transcendent dimension?
500
When you have a high EQ, you can withstand, overcome, and actually thrive after profound adversity.