The top left portion of MyPlate is this food group.
What is fruit?
100
You find me naturally in food. I help to keep you healthy.
What is Nutrients
100
I'm a kind of cheese. I'm white and lumpy and most people eat me using a spoon.
What is cottage cheese?
100
In addition to eating healthy foods, we need to do this to keep our bodies healthy.
What is physical activity/exercise?
100
In each food group there are foods that are higher in solid fats or added sugar or both. These foods are call _______ foods because we want to eat these foods only some of the time and in smaller amounts.
What is "sometimes" foods?
200
The lower right portion of MyPlate is this food group.
What is protein?
200
As a nutrient, I help you run, jump, and grow.
What is Do?
200
I am a green stalk that makes a loud crunchy noise when you bite down into me. Lots of people like to smear peanut butter on me.
What is celery?
200
This is a frog's favorite exercise.
What is Jumping Jacks?
200
This is a healthy beverage alternative to soda and energy drinks.
What is low-fat or fat-free milk, 100% fruit juice, or water?
300
Half of MyPlate is made up of these two colorful food groups.
What is fruits and veggies?
300
I don't have as many nutrients and should only be eaten sometimes.
What is candy, cookies, soda, ice cream.
300
I am prepared from batter and cooked on a hot griddle until I am golden brown. I am usually eaten for breakfast.
What is pancakes?
300
Based on the number of people who play it, I am the most popular sport in the world.
What is soccer?
300
I am made up almost entirely of added sugars, artificial flavoring and/or solid fats
What is soda or candy?
400
This food group contains all your calcium-rich foods.
What is Dairy?
400
Fruit's got the stuff we're talking about.
What is so many nutrients?
400
Although I am really a fruit, I am not sweet and am never eaten right off the tree. I am often make into oil, and then people dip bread into me or pour me over salads. I can be green or black.
What is olives?
400
I am played on a diamond field.
What is baseball?
400
I am not liquid at room temperature.
What is solid fat?
500
You can eat me in a variety forms, including beans, fish, meat, tofu, and nuts.
What is protein?
500
Some help give our skin a healthy glow.
What is be?
500
I am small, shiny and black and I'm a great source of protein and fiber. I can be stuffed into a burrito, tossed into a salad, or eaten plain with a little cheese sprinkled on me.
What is black beans
500
What world-wide sporting competition is held every four years for athletes from every country to compete in summer and winter sports?
What is the Olympics?
500
We are the number one source of added sugars in the diets of Americans.