Show:
Chapter 9
Chapter 9
Final Jeopardy
Chapter 10
Chapter 10
100
What is the most important thing to develop when using NVC?
Self-compassion.
100
When we are internally violent towards ourselves, it is difficult to be...?
Genuinely passionate towards others.
100
Killing, hitting, blaming, and hurting others are all examples of superficial ___________.
Expressions.
100
What causes the thinking of anger?
The thoughts of blame and judgment.
200
"Let us become the change we seek in the world"
Mahatma Ghandi
200
A word that has enormous power to create shame and guilt.
"Should"
200
What happens when we judge others?
We contribute to violence.
200
What happens when we become aware of our needs?
Our anger gives away to self-serving feelings.
300
All judgments,including self judgments, are expressions of our...
Unmet needs.
300
What we should always be conscious of when making choices
Our needs.
300
__________ comes from the belief that other people cause our pain and therefore deserve punishment
Violence
300
The third step in expressing anger is...
Connecting with our needs.
400
What should we do if we make a mistake?
Use the process of NVC to mourn and self-forgive.
400
What are five common actions of motivation?
Money, Approval, Fear, Shame, and Guilt.
400
What happens when we hear another person's needs??
We recognize our common humanity.
400
It is important to stay______ of the violent thoughts that arise in our minds, without judging them.
Conscious
500
The most dangerous type of mindset is to...
Do things because you're supposed too.
500
The first reason why our actions need to seek approval?
Our culture has educated us to hunger for reward starting at a very young age.
500
Marshall has learned to savor life by only hearing whats inside of peoples ______ instead of coming from the _____.
Hearts - Brain
500
When expressing anger, our need is for the other person to??
Truly hear our pain
500
When learning and applying the process of NVC, it's important to...
Take our time