Show:
" Tipp "
" ABC Please "
" Dearman "
" Fun "
" Coping Skills "
100
What Does Tip Stand For?
What is Temperature Change, Intense Exercise, Progressive Relaxation.
100
How do you treat physical illness?
What is go to your family physician/doctor
100
What does dearman stand for ?
What is D Describe E Express A Assert R Reinforce M Mindful A Appear Confident N Negotiate
100
How Many States are There ?
What is 50
100
You use ice with this
What is Tip
200
Give An Example Of a Time You Used A Tip Skill.
What is ... ( Your Example )
200
What does it stand for?
What is P & L Treat Physical Illness E eating A Altering Drugs S Sleep E Exercise
200
You ask for something _________ using Dearman?
What is Effectively
200
Who wrote the song '' Hot Boy ''
What is Bobby Smurder
200
You use lotion with this
What is Self Soothe
300
When Would You Use A Tip Skill?
What is When Your Feeling Upset & Heated
300
How have you used ABC Please this past week?
What is ... ( Your Example )
300
Why do we use dearman?
What is to ask for something effective
300
Why do we use DBT skills ?
What is to act effective on our urges
300
You use headphones with this
What is Distract
400
What Is The Effective Way To Use The Tip Skill?
What is Splash Water On Your Face, Drink Water, Take A Cold Shower, Etc.
400
When does ABC Please apply yo your everyday life?
What is... ( Your Response )
400
How do we use dearman?
What is use a gentle tone of voice.
400
Whats the #1 band now in these days?
What is one direction
400
What does DBT stand for?
What is Dialectical Behavioral Therapy
500
What Module Is This Skill In?
What is Emotion Regulation
500
Give an example of how you have practiced to build mastery?
What is ... ( Your Response )
500
Give an example of dearman.
What is ... ( Your Response )
500
Say Your Alphabet Backward
What is ZYXWVUTSRQPONMLKJIHGFEDCBA
500
What skill do you use when you have to accept something but do not always have to agree with
What is Radical Acceptance