What is
Physical
Mental
Emotional
Social
Spiritual
100
Stress that lasts for a short time?
What is Acute Stress
100
Fantacy
What is Infatuation
100
Is learned behavior and a Choice?
What is Dating (Relationship) abuse
200
Name this standard? Students will demonstrate the ability to use interpersonal communication skills to enhance health and avoid or reduce health risks.
What is Standard # 4
200
During the R.E.M. Cycle what is happening to the body during the 2nd stage?
What is
You are in light sleep, heart rate slows down, body temp. drops, body is getting ready for deep sleep.
200
State 3 common reactions to stress.
What is shock, anxiety, loss of appetite, increase heart rate, difficulty breathing, increase respiration, sweating, anger, nightmares, sleep problems, trouble concentrating.
200
Independent, patient, Honest
What is Love
200
Why do people abuse their partners?
What is they believe they are in control, they know whats best, they are in charge.
300
State the standards main Idea or Key word.
Students will analyze the ________________ of family, peers, culture, media, technology, and other factors on health behaviors.
What is Influence.
300
Health is a state of complete physical,____________and social well-being and not merely the _____________of disease or infirmity.
What is Mental , Absence
300
A type of stress that may help develop skills needed to manage potentially threatening situations in life?
What is Positive Stress.
300
Important aspects of a relationship are _____________, ______________
What is
Communication, Boundaries, Trust, Honesty
300
What are the four types of abuse discussed in class?
What is Physical, Emotional/Verbal, Sexual, Digital
400
There are how many national health standards?
What is 8
400
Is being happy, self-confident, self-aware and resilient. This is talking about which of the 5 aspects of health?
What is Emotional
400
Preventing and managing chronic stress can help lower your risk for serious conditions like...____________,____________,________________.
What is heart disease, obesity, high blood pressure, depression
400
What does a Healthy Relationship look like, state 3.
What is ....
400
What does STTL Stand for?
What is Stop, Think, Talk, Listen
500
The Acronym SMART stands for what?
What is
Specific
Measurable
Attainable
Realistic
Timely matter
500
There are 5 concepts for the Physical Aspect of Health what are the 5 concepts?
What is
Medical Self-Care
Alcohol & Drugs
Rest & Sleep
Nutrition & Diet
Physical Activity
500
Ways to take care of yourself _____________,_____________,_________________
What is Eat healthy, exercise regularly, get plenty of sleep, maintain a normal routine, give your self a break
500
What is the definition of dating?
What is two people in an intimate relationship. (may be sexual, but it does not have to be. It may be serious or casual, straight or gay, committed or opened, short-term or long-term.)
500
State 3 tips to follow during a break up of an abusive relationship?
What is
-If you break up in person, do it in a public place. Have friends or your parents wait nearby. Try to take a cell phone with you.
-If you don’t feel safe, don’t break up in person. It may seem cruel to break up over the phone or by email but it may be the safest way.
-Let your friends and parents know you are ending your relationship, especially if you think your ex will come to your house or confront you when you’re alone
-If your ex does come to your house when you’re alone, don’t go to the door.