The leading cause of stress in American college students today
What is Academics/Time Management
100
According to myth, this is how much freshmen gain their first year in college.
What is 15 pounds
100
An arcade game developed by Namco and first released in Japan on May 22, 1980. It was created by Japanese video game designer Toru Iwatani.
What is Pac-Man
100
Resource that can be utilized at no cost for students, faculty, and staff at Columbia Collegein which the individual can receive assessment, consultation, etc.
What is Counseling Services
100
Delay or postpone action; put off doing something.
What is Procrastination
200
The response to emotional pressure suffered for a prolonged period over which an individual perceives he or she has no control. It involves an endocrine system response in which occurs a release of corticosteroids.
What is Chronic Stress
200
A bowl of clear soup containing noodles, vegetables, and often bits of meat. Contains high levels of sodium.
What is Ramen Noodles
200
A Japanese multinational consumer electronics company headquartered in Kyoto, Japan. It is the world's largest video game company by revenue.
What is Nintendo
200
TRUE/FALSE: It is the job of the RA to identify and assess students for mental health related issues.
What is False.
200
The consumption of an excessive amount of alcohol in a short period of time.
What is Binge Drinking
300
Percent of college students that have been diagnosed or treated for anxiety in the past year.
What is 11%
300
Percent of freshmen that don't consume the recommended five servings of fruits and vegetables a day
What is 66%
300
Percent of college students that play video games at least “once in a while.”
What is 70%
300
The number one mental health disorder that college students deal with.
What is Anxiety/Depression
300
the ability to use one's time effectively or productively, especially at work or school.
What is Time Management
400
Headaches, colds, digestive upsets, fatigue, insomnia, weight changes, body aches, increased alcohol or substance use.
What is Physical response to stress.
400
60% of college students eat too much of this artery-clogging fat.
What is Saturated
400
A fighting video game developed by NetherRealm Studios and published by Warner Bros. Interactive Entertainment. It is one of the top grossing videos games of 2015.
What is Mortal Kombat (Mortal Kombat X)
400
Any of a range of psychological disorders characterized by abnormal or disturbed eating habits
What is Eating Disorder
400
One way RA's can teach residents skills and help them develop healthy habits though activities, special guests, etc. RA's should base these on the needs of the residents.
What is programming/programs
500
Percentage of your residents that are stressed right now.
What is You should know your residents and their stress level.
500
TRUE/FALSE: Levels of stress and diet are correlated.
What is True
500
TRUE/FALSE:mVideo game usage tends to drop significantly during the first year of college.
What is True
500
The names of the professionals on campus that are licensed to counsel students.
Who are Terri Zeilenga, Molly Sartorius, Chris Lee
500
Percent of college students who have good sleep quality.