The stage of life where self-esteem is at its highest
What is Adulthood
100
a normal response to feeling frustrated or helpless is an example of?
What is anger
100
Love, guilt, and shame
What are the 3 learned emotions?
100
Refusing to recognize an emotion or problem
What is Denial
200
Family friends, culture.
What is environment consisted of.
200
How much you respect yourself
What is self-esteem
200
name all primary and learned emotions.
primary: happiness, sadness, anger, fear.
learned: love, guilt and shame.
200
The tendency to focus on positive aspects of situations
What is optimism?
200
Returning to immature behaviors to express emotions
What is Regression
300
3 to 6 years.
What is the age range that you take initiative in.
300
This is the process by which people achieve their full potential
What is self-actualizaion
300
"I did a bad thing" is an example of what emotion?
What is guilt
300
According to this person, basic needs need to be met before self actualization.
Who is Abraham Maslow?
300
You feel guilty for bullying a kid at school
What is Reaction formation
400
Extroversion, agreeableness, conscientiousness, emotional stability, and openness to experiences.
What are the five central traits to describe how people behave, relate to others, and react to change.
400
List 4 out of 7 ways to improve your self-esteem
What is don't be hard on yourself, Rely on your values, learn to accept compliments, look beyond your concerns, Don't focus too much on your appearance, Set ambitious but realistic goals, list strengths and weaknesses
400
name one helpful and one harmful way of coping.
helpful: confront the situation head-on; release your built-up energy; take a break; talk through your feelings.
harmful: alcohol; drugs; withdrawing from friends/family.
400
The arrangement of basic needs in a pyramid by Abraham Maslow.
What is the hierarchy of needs?
400
Making excuses for actions or feelings
What is Rationalization
500
Develop trust, learn to be independent, take initiative, develop skills, search for identity, establish intimacy, create and nurture, and look back with acceptance.
Name all the eight stages of personality development.
500
All of these belong to the hierarchy of needs
What is Physical needs, safety, belonging, esteem, self-actualization
500
social emotions are also known as?
What are learned emotions
500
Extroversion, agreeableness, conscientiousness, emotion stability, and openness to experiences
What are the five central traits?
500
You are failing 2 classes in school so you become the lead saxophone player in the school band.