Show:
Neurotransmitter
Missing word
Anaerobic vs. Aerobic
100
Aids in relaxation and sleep and regulate anxiety.
What is GABA?
100
______ _________ stimulates the release of not only serotonin, but dopamine and various endorphins as well.
What is Regular exercise?
100
Weight lifting.
What is Anaerobic?
200
Chemical messenger that plays a role in modulating anxiety, mood, sleep, appetite and sexuality.
What is Serotonin?
200
Regular exercise significantly reduces the symptoms of mild to moderate ___________.
What is Depression?
200
Interval Training.
What is Anaerobic?
300
Influences sleep and alertness, is believed to be correlated to the fight or flight stress response.
What is Norepinephrine?
300
Exercise can help counteract the ______ ________ caused by antidepressant medications.
What is Weight Gain?
300
Aerobic means without oxygen. T/F
What is false?
400
Influences body movement and is also believed to be involved in motivation, reward, reinforcement.
What is Dopamine?
400
Exercise can prevent the _____ or ________ of depression.
What is Onset or recurrence?
400
Anaerobic means "without oxygen. T/F
What is True?
500
Morphine-like chemicals produced by the body that help diminish pain while triggering positive feelings.
What is Endorphins?
500
Regular exercise significantly _______ ____ ______ of anxiety.
What is reduces the symptoms of anxiety?
500
Walking, jogging or biking.
What is Aerobic?