Show:
Vocabs/Key Terms
Aerobic Exercise
Anaerobic Exercise and Interval Training
Misc.
Misc.
100
What is Anaerobic fitness?
Higher levels of muscular strength, endurance, and flexibility.
100
Give an example of aerobic exercise.
Marathon running, skating, skiing, cycling
100
What does 'anaerobic' mean?
Without oxygen
100
Which continent has the least flowering plants?
Antarctica.
100
Which Prophet asked God for the rain of money to reward his people?
No prophet did such a thing.
200
Define Anaerobic activity, and give two examples.
An activity that requires high levels of energy and is only done for a few seconds, at high intensity. Ex: Running up two flights of stairs, sprinting 40 yards, swimming 100 meters as fast as possible... Any exercise that is short but intense.
200
Which teacher in this school performed in an aerobic exercise? What did that teacher do (name of exercise)?
Miss Yeater; Cross country/Marathon running
200
Name an advantage of interval training.
Any of the following: Interval training allows you to work at higher intensities for a longer amount of time. Increasing intensity level can enable your body to burn more calories. Interval training increases your body to work in higher intensities . Interval training can improve skill related fitness and health related fitness.
200
What is Donald Trump's net worth?
4 Billion USD
200
Which airline is named after a Greek letter?
Delta.
300
What is interval training? What example was given in the presentation about interval training?
When high intensity programs alternate with low intensity recovery bouts for several minutes time. Sprinting on a track and then walking, is an example of interval training.
300
SURPRISE! The team that just answered will ask the team who is answering any question.
If right, +300. If wrong -300.
300
Who was the referee of Naruto and Lee's sprint, shown in the picture in the slide "Anaerobic Activities"? If you don't know the name... ask a friend. If they're real friends, they should tell you.
Tenten.
300
What color was the statue of liberty when first gifted to America? Who gifted it?
It was copper-colored / Bronze Gifted by France.
300
Which continent contains the largest number of Christians?
South America
400
All or none -- Complete the blanks: If you are meeting your energy needs by supplying ______ to your body, your body is in an _______ mode. If you can’t meet the _______ demands, your body is in an _______ mode.
Oxygen, aerobic, oxygen, anaerobic
400
The word aerobic come from the greek root 'aer' which means...
obviously... air
400
Fill in the blanks: The heart can’t supply enough _______-rich blood to your tissues and _______. The ability to work an_________ally depends on the ability of your ________ and organs.
oxygen, organs, aerobic, tissues
400
What is the diameter of Earth?
8000 miles.
400
Which number is divisible by any number from 1-10? (Not including zero)
2520
500
How is the talk test conducted? What does it determine?
The test involves having a conversation while working steadily. The talk test can determine which mode your body operates in.
500
In the slide labeled "Aerobic Activities", which aerobic activity were Naruto and Lee preparing for?
There was no slide labeled "Aerobic Activities" so Naruto and Lee weren't preparing for anything.
500
COMPETITION If it is your turn, choose the team you would like to compete with. (Winner +500, Loser -500) The team who wins 1 round of rock-paper-scissors answers first. If wrong, the next team answer. This goes on for 3 rounds, or until one team gets it right. If both fail to answer, then no addition or subtraction of points will happen. Question: Name the four mentioned (in the prez.) advantages of interval training, as well as the definition of interval training.
Definition: When high intensity programs alternate with low intensity recovery bouts for several minutes time. Interval training allows you to work at higher intensities for a longer amount of time. Increasing intensity level can enable your body to burn more calories. Interval training increases your body to work in higher intensities . Interval training can improve skill related fitness and health related fitness.
500
John Kasich is the Governor of which state?
Ohio.
500
Which TV show 'predicted' Donald Trump announcing his presidential campaign?
It was the Simpsons. They had an episode aired in 2000 that portrayed Trump running for president. And something really creeps me out...