Show:
What's to Eat?
Canadian's Food Guide
I'm Hungry
Vitamins and Minerals
Ms. Gramiak
100
This is what a vegetarian avoids?
Meat and Poultry
100
How many food groups are in a plain cheeseburger?
Three Grain Products Meat and Alternatives Milk and Alternatives
100
Name 2 orange vegetables.
carrots, squash, peppers, pumpkin
100
This mineral is needed for strong bones and teeth.
Calcium
100
What is Ms. Gramiak's favourite colour.
Pink
200
Name four ways to prepare eggs?
Boiled, scrambled, fried, sunny side up, poached, omelet
200
Potatoes belong to this food group?
Vegetables and fruit
200
This nutrient provides the best source of energy.
Carboydrates
200
Vegetables and Fruits are excellent sources of this nutrient.
Best answer: Vitamin C Will accept: fiber, potassium, folic acid, Vitamin A
200
What is Ms. Gramiak's favourite food?
Pumpkin pie with lots of whip cream.
300
Why are we concerned about too much sugar in our diet?
teeth and empty calories
300
To what food group does peanut butter belong?
Meat and Alternatives
300
Name 2 lunches which include all 4 food groups.
Pizza, Taco, Sandwich
300
This vitamin is needed for eye health. Plays a role in prevention of night blindness.
Vitamin A
300
Does Ms. Gramiak like dogs or cats?
Trick question... neither but if you said cats, I will give you the points because I have two.
400
Name four different ethnic foods and their country of origin.
Pizza, Italy: Burrito, Mexico: Perogies, Ukraine: Maple Syrup, Canada
400
Canada's Food Guide tells us to have vegetables of these two colours?
Dark Green and Orange
400
Give 2 reasons why potato chips or cheezies are not the best snacks.
High is salt and fat.
400
Meat and Alternatives are an excellent source of this mineral.
Iron
400
Would Ms. Gramiak prefer to go visit the mountains with Mrs. Zimmer or go lay on a warm tropical beach?
Beach