Show:
Mental and Emotional Health
Stress
Emotional Skills
Character
Extra Extra
100
Having a positive attitude about the future.
What is optimistic?
100
the body’s response to real or imagined dangers or other life events
What is stress?
100
ways of dealing with and overcoming problems
What is coping skills?
100
The way a person thinks, feels, and acts.
What is character?
100
A statement that presents a situation from the speaker’s personal viewpoint.
What is an "I" message?
200
To adjust to new situations.
What is adapt?
200
Identifying sources of stress and learning how to handle them in ways that promote good mental/emotional health
What is stress management?
200
Feelings such as love, joy, or fear.
What are emotions?
200
Being true to your ethical values
What is integrity?
200
A group of friends who hang out together and act in similar ways
What is clique?
300
The ability to handle the stresses and changes of everyday life in a reasonable way.
What is mental emotional health?
300
sources of stress
What are stressors?
300
Frequent changes in emotional state.
What are mood swings?
300
The way you conduct yourself as a member of a community.
What is citizenship?
400
A combination of your feelings, likes, dislikes, attitudes, abilities, and habits.
What is personality?
400
stress that can help you to reach your goals; also called eustress
What is positive stress?
400
Needs that affect a person’s feelings and sense of well-being.
What is emotional needs?
400
A willingness to answer for your actions and decisions.
What is accountability?
500
Belief in your ability to do what you set out to do.
What is confidence?
500
negative stress; stress that prevents you from doing what you need to do, stress that causes you discomfort
What is distress?
500
An overwhelming feeling of dread, much like fear
What is anxiety?
500
Using a positive message to make a suggestion.
What is constructive criticism?