Toxic Ingredients
Negative Effects
Safe Alternatives
Strategies
Miscellaneous
100
This strong smelling gas is used in some cleaning products. It is also found in cigarettes. What is the gas called?
What is Ammonia
100
Smoking cigarettes is the number one risk factor for this cancer
What is Lung Cancer ?
100
This is impregnated with nicotine and worn on the skin by a person trying to give up smoking.
What is Nicotine Patch
100
A drink you would want to avoid if you're trying to quit smoking.
What is Alcohol
100
An average smoker pays 15-20% higher premiums in " " than non-smokers
What is health insurance
200
This is found in lighter fluid and also found in a cigarette.
What is Butane
200
Smokers are at risk for having this obstructive disease that makes it hard to breathe, also the third leading cause of death in the US
What is COPD
200
By using this, nicotine is delivered to the bloodstream via absorption by tissues of the mouth
What is nicotine gum
200
A simple/cheaper strategy for weight control rather than smoking cigarettes
What is "Healthy diet and exercising"
200
An average smoker spends this amount of money on cigarettes (yearly)
8,500 dollars
300
Used to be in pencils until they realized its poisonous but somehow still in cigarettes
What is lead ?
300
Smoking Cigarettes causes this severe inflammation of the lungs in which the alveoli are filled with fluid.
What is pneumonia
300
Very popular with the younger generation. Usually blows excessive smoke to prove a point. Most people who do this most likely has a hoverboard.
What is Vaping
300
Cortisol is a hormone that gets released when a stimulus disturbs our physical or mental equilibrium. There is a more simple term when your body goes through this. Smokers also use smoking to cope with this. A better way to deal with this is new relaxation techniques.
What is "Stress"
300
The amount of people that die a year due to tobacco
What is 6 million people
400
Arsenic is found in cigarettes. What else is it found in. Hint: You have it in your household when you have unexpected pets
What is Rat Poisoning ?
400
Smoking cigarettes causes this condition that is marked by a decrease in bone mass and density, causing bones to become fragile
What is osteoporosis
400
This drug acts like nicotine in which stimulates the central nervous system, creates temporary feeling of euphoria. Hint: If I told what it is in it would give it away
What is Caffeine
400
Some smokers like to smoke a cigarette after a big meal. This is the first step to stop the urge of smoking a cigarette after a big meal.
What is "knowing what foods increases your urge to smoke"
400
The amount of people that die a year due to second hand smoke
600,000
500
This is used to preserve dead bodies and also found in cigarettes
What is Formaldehyde ?
500
Cigarettes causes a type of cancer in which the bone marrow makes abnormal myeloblasts (a type of white blood cell), red blood cells, or platelets.
What is Acute Myeloid Leukemia
500
Is an effective herbal anxiety treatment and helps prevent nicotine withdrawal symptons
What is "Kava-Kava"
500
A good relaxing method to use instead of smoking. You tense your body from head to toe. Start with toes and feet then move to knees, then thighs-->glutes-->chest-->arms, hands and neck. You focus on tensing for 3 second then relaxing the segment for 3 seconds.
What is Progressive Relaxation
500
Is a risk factor for diseases such as cardiovascular disease, cancer and pulmonary diseases. Abbreviation is "ETS"
What is Exposure Tobacco Smoke