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Vocabulary
100
How much of our lives do we spend sleeping?
We spend 1/3 of our lives sleeping
100
What are the two types of sleep?
REM and non-REM
100
What can be observered during non-REM sleep?
Talking, walking, and screaming can
100
Name three groups who appear to sleep?
mammals, birds, and reptiles
100
A person between the ages of 13 and 19 is called this.
A teenager
200
How long is the average length of sleep said to be
7 and 1/2 hours
200
Which sleep is dreaming sleep?
REM Sleep
200
Please describe most sleep talking.
It is usually very unclear and does not make much sense
200
Mammals, birds, and reptiles appear to sleep. Name one other thing that appears to sleep.
Flies
200
Monday-Friday
Weekday
300
Why don't teenagers get enough sleep?
They tend to go to bed late and wake up early.
300
Which sleep is a period of rest for the brain?
non-REM sleep
300
When does sleepwalking occur most often?
At age 11
300
Why do some people say that sleep has an important purpose?
If it wasnt important, some species would have lost it during evolution.
300
Something that is not common.
Rare
400
What do at least 1/4 of teeangers suffer from?
Lack of sleep
400
What is non-REM sleep sometimes desribed as?
an idling brain in a movable body.
400
What is a sleep terror?
Screaming while sleeping
400
What exactly is sleep restoring?
No one knows the answer to this
400
Something or someone that cannot move
paralyzed
500
Why do we need enough sleep?
To think, learn, and react appropriately
500
Please describe the sleep cycle.
We first go into non-REM sleep then REM, then back into non-REM. It repeats itself every 90 minutes.
500
When are sleep terrors most common?
in Children 5-7 years old
500
Which state in America is the largest (size, not population)
Alaska
500
To move to something quickly. To do something quickly
Rush to