Show:
Stages and targets
Secondary targets
Mindfulness
Just as you are
Time for change
100
Establishing behavioral control of life threatening impulses is the main goal of this treatment stage.
What is Stage 1
100
When your patient looks cool, calm and collected you might wonder if this secondary target is operating.
What is apparent competence.
100
Mindfulness has its roots in this eastern philosophical tradition.
What is Zen or Zen Buddhism.
100

The first DBT assumption about how everyone is doing.

What is "everyone is doing the best they can".


100
This change strategy looks to highlight similarties and patterns.
What are insight strategies.
200
Commitment to treatment is the goal of this treatment stage.
What is the pre treatment stage.
200
When you find yourself doing the lion's share of the problem solving you might consider this secondary target.
What is active passivity.
200

Observe and describe are examples of these type of skills.

What are the WHAT skills.

200
The DBT strategy has been referred to as empathy on steroids.
What is validation.
200
This change strategy looks towards discovering controlling variables.
What is a behavioral chain analysis.
300
Targeting self harm before quality of life interfering behavior is an example of this treatment principle.
What is the target behavior hiearchy.
300
When your patients mother has sent you an email to report excessive dust bunnies under the bed you might consider this teen secondary target.
What is pathologizing normal behavior.
300

These three HOW skills tell you how to do the WHAT skills.

What are one-mindfully, non-judgmentally and effectively.

300
The "Amazing Kreskin" would have been well suited to delivering this level of validation.
What is validation level 3 or mind-reading
300
When you touch the stove you get burnt is an example of this type of cognitive restructuring procedure.
What is contingency clarification.
400
Decreasing emotional loneliness and increasing capacity for emotional experiencing are important goals in their treatment stage.
What is Stage 2.
400
When your patient seems to have a new crisis every week and can't stick with making progress on any single issue you will want to target this secondary target.
What is crisis generating behaviors.
400
When you blend emotion mind with logic mind you get this desired stage of mind.
What is wise mind
400
Understanding that "everything is caused" and feeling it to your roots underlies this acceptance principle.
What is radical acceptance.
400
When your patient lacks the capabilities to try new behavior you need this set of change procedures.
What are DBT skills.
500
Substance use is treated as a Target 1 behavior under these circumstance.
What is when its immediatly life threatening by itself or it the prompting event for life threatening behaviors.
500
Crisis generating behavior is believed to be fostered by this type of grief process.
What is inhibited grieving.
500
Most country western music comes out of this state of mind.
What is emotion mind.
500
Acknowledging the universal humans of a behavior, feeling or thought is the key to this level of validation.
What is level 5.