Modes or toads
Skillz not pillz
All the worlds a stage
This n that
Carrots and Sticks
100
Helping folks improve their capabilities happens in this DBT mode.
What is DBT skills coaching.
100
The core DBT skill borrowed from Zen and contemplative Christian prayer.
What is Mindfulness.
100
Decreasing life threatening behavior is priority one in this stage of DBT.
What is Stage One DBT.
100
Rejection of feelings and oversimplification of problem solving sum up this sort of environmental response.
What is an invalidating response?
100
This old school contingency is immediately effective but teaches very little.
What is punishment.
200
In this mode a community of therapists treat an community of patients.
What is a DBT peer consultation team.
200
The problem of "black and white" or "all or nothing" thinking is addressed in this newer skills module.
What are the Middle Path skills.
200
Accurate emotional expression and decreasing emotional loneliness are prime goals in this stage of DBT.
What is Stage Two DBT.
200
Feelings which are immediate, extreme and long lasting describe this this type of vulnerability.
What is emotional vulnerability?
200
The toddler whose temper tantrum earns him the check out line candy some of the time is on this type of reinforcement schedule.
What is an intermittent reinforcement schedule.
300
This mode of DBT usually begins with a diary card review and agenda setting.
What is individual therapy.
300
If your most important relationships are chaotic, conflicted or confused this set of skills is what you need.
What are the interpersonal effectiveness skills.
300
Everyday happiness and ordinary unhappiness are addressed in this Stage of DBT.
What is Stage Three DBT.
300
Behaviors that are non-collaborative or non-cooperative are characteristic of this stage one target.
What are therapy interfering behaviors.
300
The aspirin that removes my aches and pains is this type of reinforcer.
What is a negative reinforce.
400
In this mode of DBT patients are encouraged to report on "good news" and get help applying skills.
What is DBT phone coaching.
400
Changing how you feel, think or act about a problem can be accomplished after you master the skills offered within this skills module.
What are the emotion regulation skills.
400
A prominent feature in this DBT stage is to teach skills in DBT skills class.
What is Stage One DBT.
400
The overarching goal of DBT is to help the patient create this.
What is a life worth living.
400
The broken slot machine that no longer pays out has placed even its most enthusiastic patrons on this type of learning schedule.
What is an extinction schedule.
500
The saying, "you can give a man fish and feed him for a day or you can teach a man to fish and feed him for life" applies to this DBT case management strategy.
What are consultation to the patient strategies.
500
This is the subset of skills you need when impulsive crisis generating behaviors are making matters worse.
What are the crisis survival skills.
500
DAILEY DOUBLE
Freedom and the capacity for joy are the objectives in this Stage of DBT.
500
This validation strategy involves the therapist in assuming the best, focusing on strengths and instilling hope.
What is cheerleading.
500
DAILEY DOUBLE #1
When a behavior occurs in the wrong situation or fails to occur in the right situation we have a case of this type of stimulus control.