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Food Pyramid
Vitamins and Minerals
Environmental Science
Nutrition Critical Thinking
100
The most servings recommended by the FDA.
What is the Bread Group?
100
Oranges have this Vitamin.
What is Vitamin C.
100
Chemicals that cause brain damage.
What is a neurotoxin?
100
This mineral assists with oxygen binding in the red blood cell. A lack of it would cause anemia.
What is iron?
200
The group used most sparingly in the food pyramid
What is fats, oils, and sugar group?
200
The Fat Soluble Vitamins.
What are Vitamins A, D, E, and K?
200
These are the health effects of pesticides.
What are asthma, birth defects, and neurological effects?
200
The recommended fiber intake of 20 - 35 grams is for which group of people?
What is the adult age group?
300
You can get Vitamin K, to help with blood clotting and wound healing, from eating egg yolks, tomatoes and this food item.
What are leafy green vegetables.
300
Fetuses can be damaged by pesticides in this area.
What is in utero?
300
Eating a diet rich in vegetables, fruits, and nuts can reduce the risk for this disease.
What is heart disease?
400
This group is a great source of roughage.
What is the Vegetable group?
400
This Vitamin stabilizes cell membranes and protects red blood cells.
What is Vitamin E?
400
People in these areas are effected more by pesticides.
What is rural regions?
400
These are the trace elements.
What are cobalt, copper, magnesium, manganese, zinc, and iodine?
500
2.5 - 3 ounces of this food item is recommended from the meat, pultry, fish, dry beans, eggs, & nuts group.
What is the serving size of lean meat?
500
The Vitamin can prevent night blindness because it leads to good eyesight.
What are Vitamins A?
500
This insecticide that was banned in 1972, caused unspeakable damage to the environment and birds.
What is DDT?
500
If I only ate meat and Cheetos, I would get this disease that leads to bleeding gums.
What is scurvy?