Show:
SMART Basics
Decision Making
Vocabulary
Goals
Communication
100
The S in SMART refers to
What is SPECIFIC
100
Step 1 Consider Your Values? Identify the Problem?
What is ID the Problem
100
A map that outlines the steps to achieving your goals
What is Action Plan
100
The example of a goal that takes weeks or months to achieve
What is Short Term
100
The methods for expressing your thoughts and listening to what others say
What are Communication Skills
200
The A in SMART refers to
What is ATTAINABLE
200
Step 2 Evaluate your Decisions? Consider Your Values?
What is Consider your Values
200
Something that interrupts your progress
What is a Setback
200
The ability to deal with a problem
What is Coping
200
List the four L's of Listening
What are Look, Lean, Listen, Lower
300
The T in SMART refers to
What is TIME BOUND
300
Step 3 List the Options? Decide and Act?
What is List the Options
300
How you feel about yourself
What is self Esteem
300
The process of evaluating progress of a goal
What is assessing
300
Verbal methods of saying "NO"
What are Refusal Skills
400
The R in SMART refers to
What is RELEVANT
400
Step 4 Decide and Act? Weight the Consequences?
What is Weigh the Consequences
400
The commitment to keep working toward your goal
What is Persistence
400
An example of a goal that may take months or years to achieve
What is Long Term
400
Communicating a message without using words
What is Non Verbal
500
The M in SMART refers to
What is MEASURABLE
500
Step 5 Evaluate your Decision? Decide and Act?
What is Decide and Act
500
The way people think, feel, and act
What is Character
500
Achievement of a goal can be labeled a
What is Success
500
A group of people in your life you count on
What is a Support System