Show:
Nutrients
Diets
Fats
Body Composition
HFCS
100
This has four calories per gram and should comprise at least 50 percent of your calories.
What is carbohydrates?
100
close to half the weight lost in these diets is lean tissue.
What is a crash diet?
100
this type of fat is found mainly in animal products.
What is saturated fat?
100
3% for men, 12% for women
What is essential fat?
100
where HFCS was developed (recently hit by a tsunami)
What is Japan?
200
This has four calories per gram and comes mainly from meat and dairy sources.
What is protein?
200
these diets limit the intake of bread, pototoes, rice pasta, cereals, etc.
What are low carb diets?
200
this type of fat is where cholesterol is found.
What is saturated fat?
200
18.5 to 25.
What is healthy BMI?
200
44 gallons per year.
What is the amount of soda Americans consume per person in a year?
300
These are organic compounds, are essential to our diet, but have no calories.
What are vitamins?
300
this is frequent fluctuations in weight (up and down) and can markedly increase the risk of dying from cardiovascular diseases.
What is yo-yo dieting?
300
olive oil, canola oil and peanut oil.
What are monounsaturated fats?
300
fat in the abdominal area.
What is android fat?
300
6.5 ounces in 1965
What was the size of the original Coke bottle?
400
this has 9 calories per gram and should be about 30% of your calories.
What are fats?
400
this measures the effect of food on blood glucose and classifies carbohydrates.
What is the glycemic index?
400
these fats lack four hydrogen atoms and have two or more double bonds between carbons.
What are polyunsaturated fats?
400
method to assess body fat that uses very low dose beams of x-ray energy.
What is DEXA? Dual energy x-ray absorptiometry.
400
150 lbs/yr.
What is the amount of sugar consumed per person in the U.S.
500
this has seven calories per gram and should be used in moderation.
What is alcohol?
500
these diets lack many vitamins, minerals, phytochemicals and fiber and limit fruits, vegetables and whole grains.
What is low carb/high protein diet?
500
unsaturated fats that undergo hydrogenation.
What are transfats?
500
triceps, suprailium and thigh.
What are the sites to do skinfold measurements on women?
500
30 million people.
What is the number of obese people in the U.S.