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Social stressors
Managing stress
Wellness
100
When you face academic stress,financial concerns,or worries about the future
What is college stressors
100
Help you maintain a healthy body and mind.
What is exercise
100
Includes not just your body's overall condition and the absence of disease but your fitness level and your ability to care for yourself.
What is physical wellness
200
The result can be burnout, a state of physical,mental,and exhaustion.
What is Job related stressors
200
Communitcating in an assertive way that respects the rights of others while protecting your own rights.
What is Communitcation
200
Reflects your ability to understand and deal with your feelings.
What is emotional wellness
300
Deals with real social networks and with virtual social networks.
What is social stressors
300
Can provide a critical counterbalance to the stress in our lives.
What is Social support
300
Those who challenge their minds and never stop learning.
What is intellectual wellness
400
when you try to eat at a restaurant where the food is great, but the atmosphere was to noisy.
What is other stressors
400
Posses a set of guiding beliefs,values,or principles.
What is spiritual wellness
500
The livability of your surroundings.
What is evironmental wellness